PodParley PodParley
PodParley
平息憤怒的正念靜心 episode artwork

EPISODE · Oct 14, 2023 · 10 MIN

平息憤怒的正念靜心

from 【靠北】有理 【正念】靜心 · host 厌世雪人

大家好我是引導師雪人， 首先感謝您自己願意騰出十分鐘的時間來照顧自己， 現在我們即將要進行一個平息憤怒的正念靜心練習，讓我們用10分鐘的時間來安住自己的情緒，安住自己的思緒   留言告訴我你對這一集的想法： https://open.firstory.me/user/cl5uj23ia00y601uldn7j1icg/comments       Podcast：https://open.firstory.me/user/cl5uj23ia00y601uldn7j1icg/platforms   IG：https://www.instagram.com/mindful_cow_north   FB：https://www.facebook.com/profile.php?id=100086115540726   YT : https://youtu.be/sAhnwD9jvQc   Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Oct 14, 2023

Embed this episode

Ready to play

平息憤怒的正念靜心

0:00 10:57

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

如果没有遇见你，我将会是在哪里 huanshuping 如果没有遇见你，我将会是在哪里 山有虎 汉洋 Hanyang 有一些真正困扰我们的事情就在那里，就像山里的老虎一样。但无论如何，我们还是要过去。

Frequently Asked Questions

How long is this episode of 【靠北】有理 【正念】靜心?

This episode is 10 minutes long.

When was this 【靠北】有理 【正念】靜心 episode published?

This episode was published on October 14, 2023.

Can I download this 【靠北】有理 【正念】靜心 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!