PINKPOSITIVE EDITION - Ep22. Conoscere gli alimenti: frutta e verdura. Scelte smart al supermercato e in cucina.

from Smartfood podcast - La voce della nutrizione · host SmartFood IEO

Episodio 22 de “La voce della nutrizione – Pink Positive Edition. Stili di vita sani al centro del percorso di cura”. Un podcast di Smartfood Istituto Europeo di Oncologia, promosso dalla partnership Fondazione IEO-MONZINO e Daiichi Sankyo, pensato per fornire informazioni chiare e affidabili, in tema alimentazione e salute.Se chiedessimo alle persone quante porzioni tra frutta e verdura si dovrebbero consumare ogni giorno, chiunque risponderebbe 5! Poche però sono le persone che regolarmente le consumano. Con questo nuovo episodio daremo numerosi consigli per adottare questa sana abitudine e preparare le verdure in modo da beneficiare al meglio dei preziosi nutrienti e composti che contengono.

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This episode was published on September 3, 2024.

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