EPISODE · Dec 13, 2019 · 20 MIN
Planlægning
from Brain Gains · host Frederik Hecht & Zenia Santini
I dette afsnit af Brain Gains handler det om planlægning, og hvordan vi får lettere ved at implementere gode vaner med kosten og træningen ved hjælp af en smule forberedelse.Støt podcasten ved at dele den på de sociale medier ~ tag os gerne med:...
Embed this episode
Ready to play
Planlægning
0:00
20:57
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Hypnotherapy with McCullagh Therapy
Darryl McCullagh
Learn about the finer workings of Hypnotherapy and therapy in general. The techniques, skills and application of therapy ethically and professionally. What really is going on in that amazing brain of yours? Why do we feel the way we do?
Limitless Mindset Mornings | Daily Affirmations
Motivation
Unlock a limitless mindset every morning! Limitless Mindset Mornings delivers daily affirmations to help you break mental barriers, overcome self-doubt, and embrace your full potential. These short, high-impact episodes will rewire your brain for success, confidence, and unstoppable momentum. 🚀 Your success has no limits—listen now! Follow @NovosPositivity for more mindset mastery tips.
Morning Focus Affirmations
Motivation
Boost concentration and productivity with morning focus affirmations! Morning Focus Affirmations helps you eliminate distractions, sharpen mental clarity, and improve productivity. These short, powerful affirmations will rewire your brain for deep focus, motivation, and success. 🎯 Stay sharp, stay focused—listen now! Follow @NovosPositivity for more productivity-boosting strategies.
Frequently Asked Questions
How long is this episode of Brain Gains?
This episode is 20 minutes long.
When was this Brain Gains episode published?
This episode was published on December 13, 2019.
Can I download this Brain Gains episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!