EPISODE · Jan 3, 2025 · 22 MIN
Planning Ahead Tips for NDs and NTs
from Living With an Invisible Learning Challenge · host Jennifer Purcell
For neurodivergent individuals, planning ahead can be challenging due to difficulties with time perception, executive functioning, and sensory processing, often requiring strategies like breaking down tasks into smaller chunks, using visual aids, setting reminders, and incorporating flexibility into their schedules to effectively manage their time and achieve goals. Links for articles: https://blog.medium.com/four-essential-categories-to-use-when-planning-your-week-97de532fe0e9https://psychcentral.com/blog/adhd-millennial/2016/03/why-are-people-with-adhd-bad-at-planning-ahead#1https://www.linkedin.com/pulse/neurodiversity-101-how-more-realistic-planner-why-we-can-kirby/https://zawn.substack.com/p/the-ultimate-guide-to-neurodivergentLink for Pateron: patreon.com/LivingWithAnInvisibleLearningChallengeLink for BetterHelp sponsorship: https://bit.ly/3A15Ac1Links for new podcasts:Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522 Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487bMy platforms:1. https://site-y2pc01yz2.godaddysites.com/2. https://www.facebook.com/livingwithnld?view_public_for=107332511122585#3. https://www.instagram.com/livingwithmultilds/?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr#4. https://www.youtube.com/channel/UCOqAA0b3-C-qDkhKwCmaaZg
What this episode covers
For neurodivergent individuals, planning ahead can be challenging due to difficulties with time perception, executive functioning, and sensory processing, often requiring strategies like breaking down tasks into smaller chunks, using visual aids, setting reminders, and incorporating flexibility into their schedules to effectively manage their time and achieve goals. Links for articles: https://blog.medium.com/four-essential-categories-to-use-when-planning-your-week-97de532fe0e9https://psychcentral.com/blog/adhd-millennial/2016/03/why-are-people-with-adhd-bad-at-planning-ahead#1https://www.linkedin.com/pulse/neurodiversity-101-how-more-realistic-planner-why-we-can-kirby/https://zawn.substack.com/p/the-ultimate-guide-to-neurodivergentLink for Pateron: patreon.com/LivingWithAnInvisibleLearningChallengeLink for BetterHelp sponsorship: https://bit.ly/3A15Ac1Links for new podcasts:Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522 Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487bMy platforms:1. https://site-y2pc01yz2.godaddysites.com/2. https://www.facebook.com/livingwithnld?view_public_for=107332511122585#3. https://www.instagram.com/livingwithmultilds/?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr#4. https://www.youtube.com/channel/UCOqAA0b3-C-qDkhKwCmaaZg
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Planning Ahead Tips for NDs and NTs
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