Planning your Race Season | Episode 11: Cobus Fourie

How to plan my race season well? This week we’ve got Coach Cobus from @ststri joining us. With 25+ years of coaching and racing experience across multiple disciplines, he shares his wisdom & insights on how to plan your year for training and racing. We cover everything from strategic planning, common mistakes athletes make, how to view your training overall & more.

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This episode was published on January 5, 2024.

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