Plano para 2026: dançar, com Márcia Ylana

from Jornada da Calma · host Helena Galante

Quando foi a última vez que você fez algo pela primeira vez? Para a virada do ano, a professora de dança para adultos Márcia Ylana convida para uma proposta diferente: testar movimentos novos, com consciência e sem julgamento

Episode metadata supplied by the publisher feed · Published Dec 29, 2025

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Plano para 2026: dançar, com Márcia Ylana

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