EPISODE · Feb 17, 2026 · 12 MIN

Plant-based diet improves health metrics

from The Real Truth About Health Free 17 Day Live Online Conference Podcast · host The Real Truth About Health

Milton Mills, M.D. emphasizes that reductions in iron and cholesterol levels on a plant-based diet reduce disease risk and challenge outdated medical norms. #CholesterolMyths #IronLevels #VeganHealth #HealthTalks

Episode metadata supplied by the publisher feed · Published Feb 17, 2026

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Plant-based diet improves health metrics

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