Plant Based Diets, Eating Meat, & Sustainable Health | Ep 39

Tune in to hear this "meaty" episode:-How to Get the Most Nutrition Out of a Vegetarian Diet-Supplements to Consider on a Vegetarian/Vegan Diet-Common Nutrient Deficiencies in a Vegetarian/Vegan Diet (and what to do)-Is Organic Meat More Nutritious than Factory-Farmed Meat?-All About Protein - How to Get Enough-How to Transition to an Animal-Inclusive Diet-Environmental & Sustainability Concerns of Eating Meat-The Moral & Ethical Dilemma-Best Ways to Approach the Healthiest Diet for YouFueled+Fit Nutrition Program (now called Eat to Achieve): https://www.erinholthealth.com/fueled-fitSoaked nuts: How and Why: http://www.erinholthealth.com/erin-holt-health-1/soaked-nuts-how-and-why?rq=soaked%20nutsDiana Rogers: https://sustainabledish.com/Chris Kresser: https://chriskresser.com/red-meat-and-tmao-its-the-gut-not-the-meat/Robb Wolf: https://robbwolf.com/2017/07/03/what-the-health-a-wolfs-eye-review/Find Kyle on Instagram: https://www.instagram.com/rootdownnutritionWork with The Funk'tional Nutritionist https://www.thefunktionalnutritionist.com/servicesFind Erin on Instagram: https://www.instagram.com/the.funktional.nutritionist/