Plant Based Eating - Is It Really Good For You? (Ep 16)

Send us Fan MailWe welcome Becks from The Mindful Kitchen, where her mission is to empower others to deepen their connection to food. She bridges the gap between ancient wisdom and everyday nourishment. And a subject everyone loves to talk about, food and maybe you are inquisitive about plant based or eating more plants or perhaps you already eat this way and want to hear from a professional chef how to up your cooking game.If you would like to try Sarah's latest upskilled cooking you can do that either at our day retreat for Lions Gate in August or our weekend retreat in Glastonbury in September. Check out the details here: https://www.holistichealthcollective.co.uk/retreats/You can check out Becks and here offerings here on her website: https://www.the-mindful-kitchen.co.ukOr here on Instagram if you prefer https://www.instagram.com/_themindfulkitchen_If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownloadIf you are looking to balance your hormones naturally, then try our free 5 day hormone balance challenge, back to balance. Register here: https://holistichealthc.kartra.com/page/BacktohormonebalanceWe are on socials at:Facebook: https://www.facebook.com/holistichealthcollectiveuk Facebook: https://www.facebook.com/holistichealthcacaoukInstagram: https://www.instagram.com/holistichealthcollectiveuk/Instagram: https://www.instagram.com/holistichealthcacaouk/Website:https://www.holistichealthcollective.co.ukWhere you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.Our Women's health membership when you can join liv...