Plant-Based Eating Made Simple with Dr. Walker episode artwork

EPISODE · Mar 31, 2025 · 46 MIN

Plant-Based Eating Made Simple with Dr. Walker

from Menopause Stories with Dr Tamara Beckford

Thinking about going plant-based but not sure where to start? 🍎🥦 Join us for this inspiring live conversation with Dr. Janice Walker, a double board-certified family and lifestyle medicine physician with over 20 years of clinical experience. A graduate of the Medical College of Wisconsin who completed residency at the Medical College of Wisconsin Affiliated Hospitals/Wheaton Franciscan Healthcare-All Saints. Dr. Walker is based in Broward County, Florida, where she helps patients transform their lives through nutrition, movement, and sustainable lifestyle changes. In this episode, we’ll explore:  ✅ How to transition to a plant-based diet without stress ✅ Key health benefits: energy, weight loss, disease prevention ✅ The link between plant-based eating and mental clarity ✅ Dr. Walker’s personal story of burnout—and how food helped her heal ✅ Coaching tips from her program, Living Healthfully NowWhether you're curious, just starting, or ready to commit, this session will help you take confident steps toward better health through food 🌿Connect with Dr. Walker:Instagram - Janicewalkermd

Episode metadata supplied by the publisher feed · Published Mar 31, 2025

Embed this episode

NOW PLAYING

Plant-Based Eating Made Simple with Dr. Walker

0:00 46:34

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Menopause Stories with Dr Tamara Beckford?

This episode is 46 minutes long.

When was this Menopause Stories with Dr Tamara Beckford episode published?

This episode was published on March 31, 2025.

Can I download this Menopause Stories with Dr Tamara Beckford episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!