Plant-Based Lifestyle and Letting Go of Labels Around Diet

In this episode, I cover my experience living a plant based lifestyle, changing my perspective on "dieting," and learning how to eat for my health. I dig into how I feel after eating plant based since July 2021.  I also talk about how a person chooses to eat is very specific to the individual. I emphasize how you get to decide what type of diet is best for you and there's no "right" way to eat!www.tuneinwithgab.com