Plant Based Meat Alternatives: Healthy or not?

We’re back with Fay and Ashley from episode 1 discussing plant based meat alternatives. We discuss plant based burger ingredients and whether the store-bought varieties are a healthy option.What you’ll hear: -2:30 Why Ashley and Fay changed their meat-eating habits-5:00 Are plant based meat alternatives healthy?-6:30 What are plant based meat alternatives made of?-9:30 Homemade meatless alternatives-13:00 Store-bought meatless burger ingredients-14:30 Price comparison of beef v. plant based burger-16:45 Thumbs up or down on meatless burgers?This episode's show notes are brought to you by Vurbl. Vurbl is launching new technology for audio creators like us. Join the beta at vurbl.com.Keywords: Plant-Based Diet, Healthy Recipes, Weight Loss, Meatless Monday, WFPB, Heart Health, Vegan, Protein, Plant-based on a budget, Meal Prep, Veganuary, Hormone Balance, Plant Based, Grow Health Podcast, Health and Wellness Podcasting,