Plant-Based Nutrition with Olivier Moncando
from Healthy Tips After 50 Podcast Hosted by Susan Rosin
Today's guest, Olivier Moncando, is a dynamic speaker, author, and acclaimed weight loss and wellness coach. Olivier took us through his personal transformation from dealing with high blood pressure and chronic pain to achieving vibrant health by switching to a plant-based diet. We explored important topics like lactose intolerance, the drawbacks of consuming species-specific milk, and how dairy products can contribute to allergies. Olivier offers valuable insights on gradual dietary transitions to avoid detox symptoms and shared how his family has also thrived with this lifestyle change. Check out Olivier's website https://oliviermankondo.com where he's offering free weight loss and wellness discovery calls online, plus a 16-week coaching program aimed at achieving long-term health, not just weight loss. Learn about his book (https://oliviermankondo.com/my-book-funnel-ebook-sales-page), "Plant-based Nutrition: How It's Going to Change Your Life," and get his free "7 tips to lose weight." https://oliviermankondo.com/opt-in This episode is packed with life-changing information and practical tips that you don't want to miss. Check it out now and start your journey towards better health today! ************************************* Do you know how important Astaxanthin is for your brain and your overall health??? Or you can use this link to their website which will get you there even faster... https://glnk.io/5w7jn/susanrosincoach
Embed this episode
No transcript yet.