Plant-Based Pantry Essentials

Let’s help you stock your pantry! In this episode about plant-based pantry essentials, registered dietitian Laura Baum discusses useful pantry items for a plant-based diet plus their health benefits. In this episode you’ll hear:0:45 – Basic pantry items for a plant-based diet and their health benefits9:35 – Advanced pantry item suggestions10:40 – What is nutritional yeast13:20 – Laura’s top 3 pantry itemsFor a video on how to make a flax egg, click here: https://youtu.be/WQMy8uB4m7IIf there any budding podcasters listening, you can try out free for one month the hosting platform that I use, Spreaker. It really is a one-stop-shop for podcasters. Just go to https://spreaker.pxf.io/159zNDSound Recording and Editing: Will CrannKeywords: Plant-Based Diet, Healthy Recipes, Weight Loss, Meatless Monday, WFPB, Heart Health, Vegan, Protein, Plant-based on a budget, Meal Prep, Veganuary, Hormone Balance, Plant Based, Grow Health Podcast, Health and Wellness Podcasting,