Plastic, Hormones & Menopause: What Every Woman Should Know" episode artwork

EPISODE · Jun 27, 2025 · 19 MIN

Plastic, Hormones & Menopause: What Every Woman Should Know"

from Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog · host Sara-Jane Ladums | Women’s Health Coach | Time management guru | Menopause Fitness coach | Personal Trainer | Life Coach | Nutritionist

Plastics & Menopause: What Every Woman Should Know 💥 Did you know that plastics like BPA can mimic oestrogen and potentially worsen menopausal symptoms like hot flushes, mood swings, and fatigue? In this episode, I’m diving into: 👉 The hidden hormone disruptors in your daily life 👉 How plastic affects women during menopause 👉 5 easy, UK-friendly swaps to reduce your exposure It's a must-listen for every health-conscious woman navigating menopause—or supporting someone who is. 💚 Mother Cuppa Tea Try one of the wonderful blends using the link below. Which one are you going to try first?  https://mothercuppatea.refr.cc/BrewCrew/u/ladums?s=sp&t=cp   👉 Grab a special listener discount on my favourite wellness boost —Raspberry EnergyFizz sticks  Use the code Arbonne10 for a 10% discount Lets Connect: www.wellnessandwellies.com  [email protected]  @thefleximum on social media 

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Plastic, Hormones & Menopause: What Every Woman Should Know"

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