Play with our food to find our peak? YES! Shannon Doleac leads the way.

What if food and nutrition (and feeling awesome) could become a playground in your life rather than a source of stress, guilt and confusion? A place of nourishment and joy rather than fear and frustration? We've got just the person to guide the way! Shannon Doleac of Primal Peak is the master of bringing joy and flow to feeding and nourishing ourselves. Today, she invites us to let go of all the prescriptive and trendy approaches (how's that working for you? ;-). What's even better are the results she inspires thru play, creativity and exploration when it comes to food. Her approach isn't just refreshing, it's life changing. We are so honored to be able to share her with you. To get all of the awesomeness Shannon offers, check out her website, www.primalpeak.com and PrimalPeak on social. She's got some amazing tools you can access. We love her upcoming Kids in the Kitchen launch and her 4 weeks of Real Food Program.Listen on Apple PodcastsListen on Google PodcastsListen on SpotifyRocketTrike Studios