Playing for more energy - especially during a pandemic

from Energized · host Dina Savitz

This week, Dina explores the idea of playing more to reduce stress and increase energy. When you're tired, you are often doing too much...and play can be a really effective way to relax and recover from fatigue. Tune in to learn exactly how to incorporate play into your week.

Episode metadata supplied by the publisher feed · Published Aug 12, 2021

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Playing for more energy - especially during a pandemic

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This episode is 10 minutes long.

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This episode was published on August 12, 2021.

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