EPISODE · Jun 30, 2026 · 23 MIN
Playing Small Is Costing You More Than You Think
from Booked, Busy and Building · host Pamela Valdez
EP #95: Playing small isn't safe, it's expensive and the more opportunities you talk yourself out of, the less you raise your hand and the more ideas you sit on, the more that these moments are quietly costing you the life you actually want.This week we're breaking down the everyday habits keeping you stuck, the leverage you're not using, and why readiness is a trap you need to stop waiting on. It's time to raise your standard and start showing up like the woman you're trying to become.Episode timestamps:0:00 intro0:28 episode intro 02:11 BBB check in 06:04 Tip 1: Playing Small Is a Choice And It's One You're Probably Making Every Single Day10:31 Tip 2: You Are Carrying More Leverage Than You Realize 15:32 Tip 3: Stop Waiting to Feel Ready19:23 Tip 4: The Life You Want Is on the Other Side of the Standard You Set for Yourself23:04 outroBOOKED BUSY AND BUILDING CHECK IN:1. What opportunities are you stepping into this week and how are you staying booked?2. What is taking up your time and energy right now and what is keeping you busy?3. What are you intentionally work towards for your future self and building?Connect with Valdez AgencySpill the Success Newsletter: https://shorturl.at/nT7MuInstagram: https://shorturl.at/lGUYLTiktok: https://shorturl.at/vjyaRValdez Agency book club: https://shorturl.at/fbaxYpartnership inquiries: [email protected] with PamelaInstagram: @pamelamvaldez https://shorturl.at/HLSDDTiktok: @pamelamvaldez https://shorturl.at/yYum5Storefronts, links + more: https://shorturl.at/JD1XjBooked, Busy & Building is the go-to podcast for ambitious women who are juggling big goals, packed calendars, and the journey of becoming their best selves.Hosted by Pamela Valdez, a founder and content creator, this show dives into real conversations about building your dream life, staying disciplined, navigating burnout, and showing up for yourself—even when it’s hard.
What this episode covers
EP #95: Playing small isn't safe, it's expensive and the more opportunities you talk yourself out of, the less you raise your hand and the more ideas you sit on, the more that these moments are quietly costing you the life you actually want.This week we're breaking down the everyday habits keeping you stuck, the leverage you're not using, and why readiness is a trap you need to stop waiting on. It's time to raise your standard and start showing up like the woman you're trying to become.Episode timestamps:0:00 intro0:28 episode intro 02:11 BBB check in 06:04 Tip 1: Playing Small Is a Choice And It's One You're Probably Making Every Single Day10:31 Tip 2: You Are Carrying More Leverage Than You Realize 15:32 Tip 3: Stop Waiting to Feel Ready19:23 Tip 4: The Life You Want Is on the Other Side of the Standard You Set for Yourself23:04 outroBOOKED BUSY AND BUILDING CHECK IN:1. What opportunities are you stepping into this week and how are you staying booked?2. What is taking up your time and energy right now and what is keeping you busy?3. What are you intentionally work towards for your future self and building?Connect with Valdez AgencySpill the Success Newsletter: https://shorturl.at/nT7MuInstagram: https://shorturl.at/lGUYLTiktok: https://shorturl.at/vjyaRValdez Agency book club: https://shorturl.at/fbaxYpartnership inquiries: [email protected] with PamelaInstagram: @pamelamvaldez https://shorturl.at/HLSDDTiktok: @pamelamvaldez https://shorturl.at/yYum5Storefronts, links + more: https://shorturl.at/JD1XjBooked, Busy & Building is the go-to podcast for ambitious women who are juggling big goals, packed calendars, and the journey of becoming their best selves.Hosted by Pamela Valdez, a founder and content creator, this show dives into real conversations about building your dream life, staying disciplined, navigating burnout, and showing up for yourself—even when it’s hard.
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Playing Small Is Costing You More Than You Think
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