“Playing with fire - How distorted emotional regulation impacts your pain tolerance in relationships.”

****The Only Way to Heal Is Trough!!! “The obstacle in the path becomes the path The obstacle in the path becomes the path. Never forget, within every obstacle is an opportunity to improve our condition. Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph **** Complex post-traumatic stress disorder (complex PTSD, sometimes abbreviated to c-PTSD or CPTSD) is a condition where you experience some symptoms of PTSD along with some additional symptoms, such as: difficulty controlling your emotions. feeling very angry or distrustful towards the world. Questions: What is Spiritual & Intellectual bypassing in relationship? True or False? Spiritual bypassing describes a tendency to use spiritual explanations to avoid complex psychological issues Are you someone who plays with fire, in other words, do you have a propensity to ignore your partner’s emotional outbursts and/or overall emotional dysregulation? In what ways have you allowed someone else’s emotional dysregulation to harm you and when did you become aware of it? How does playing with fire correlate with CPTSD, childhood trauma, adverse relationship experiences, and attachment styles? What are some ways you can remain present with yourself during periods of relational conflict and dysregulation? Do you reject and/or acquiesce to the whims of your emotionally dysregulated partner? What do you believe has had the greatest impact on your emotional pain tolerance level?