EPISODE · Mar 28, 2023 · 14 MIN
Please Can We Develop an Appetite for Big Emotions?
from The View Looks Good · host Ann de Passos and Kim van Niekerk
Mindfulness encourages us to be present with difficult emotions. Ann and Kim talk about the idea of ‘appetite’ for them. Going beyond being comfortable with big emotions to sitting with curious readiness for them.
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Please Can We Develop an Appetite for Big Emotions?
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