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EPISODE · Jun 26, 2026 · 55 MIN

Please Do Not Eat Half The CBD Bar

from Sunshine & Bubbles High Vibin Podcast · host Ashley Amber

Send us Fan Mail Your backyard might be doing more for your health than you realize, and the “weeds” you walk past every day could be some of the most accessible plant allies you’ll ever meet. I’m talking about the kind of herbalism that starts with paying attention: slowing down, trusting your intuition, and stepping outside with curiosity instead of fear. From plantain and clover to mullein, burdock, nettles, and echinacea, we explore how common backyard herbs fit into a practical plant medicine mindset and why nature always provides when we learn to listen. I also debrief my time at the Midwest Women’s Herbal Conference in Wisconsin, a powerful gathering focused on women’s wisdom, herbal traditions, community, and hands-on learning. The theme honoring deep roots and tending new shoots really lands for me because it connects elder knowledge with modern tools, real friendships, and that energetic “I see you, I get you” feeling that makes growth easier. I share what stood out: plant walks, make-and-take workshops, singing, rituals, nourishment, and the deep sisterhood that forms when people are grounded in holistic health and respect for the earth. Then we get real about parenting and personal freedom. My daughter’s experience in the teen spiral becomes a lesson in letting go of control and giving teens space to find themselves. We also talk safety and responsibility with hemp CBD edibles, including a story about a chocolate bar dose gone wrong and why “medicine in chocolate” still deserves clear guidance and respect. If you care about herbal education, natural remedies, women’s wellness, and faith-based living, you’ll find plenty to reflect on here. Subscribe, share with a friend, and leave a review so more people can find this path of practical, grounded healing. Support the show Join our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Episode metadata supplied by the publisher feed · Published Jun 26, 2026

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Send us Fan Mail Your backyard might be doing more for your health than you realize, and the “weeds” you walk past every day could be some of the most accessible plant allies you’ll ever meet. I’m talking about the kind of herbalism that starts with paying attention: slowing down, trusting your intuition, and stepping outside with curiosity instead of fear. From plantain and clover to mullein, burdock, nettles, and echinacea, we explore how common backyard herbs fit into a practical plant med...

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Please Do Not Eat Half The CBD Bar

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This episode was published on June 26, 2026.

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