Sunshine & Bubbles High Vibin Podcast

Send us Fan MailThat bright yellow “weed” in your lawn might be doing more for your health and your ecosystem than you think. We’re taking dandelion seriously, from the way it supports confidence and resilience to the very practical ways people use it in herbal medicine, food, and seasonal wellness routines.We talk about being impeccable with our words, flipping the stories we tell ourselves, and choosing blessings over spirals, even when it feels awkward at first. From there, the conversation shifts into dandelion as a wildly underrated plant ally: leaves, roots, teas, and simple ways to work bitterness into your diet for digestion support. We also connect dandelion to liver support and natural detox habits, discuss its role as a natural diuretic and anti-inflammatory support, and share a grounded reminder about safe foraging and why “chemical-free” matters when you harvest wild plants.Then we zoom out to the bigger picture: dandelions as an early food source for bees and pollinators, a pioneer species that helps soil health, and a quiet argument against spraying lawns just to erase something useful. If you like energetics, we also explore the solar plexus “I am” theme, the doctrine of signatures style color connection, and the symbolism of the bloom turning into a wish-filled puffball that spreads seeds and ideas.If this gave you a new way to see your backyard, subscribe, share it with a friend who hates dandelions, and leave a review so more people can find the show. Are you letting dandelions grow this season, or are you still tempted to spray them?Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailHemp gets dismissed as a buzzword until you follow the money and the materials. On a casual cruise in a century-old Ford roadster, we sit down with Danny Ferrer to talk about what hemp really is, why the conversation keeps getting hijacked by THC headlines, and how industrial hemp could reshape housing affordability, sustainable construction, and local manufacturing in Wisconsin.We get into Danny’s path through the THC side of the industry, then debate one of the most practical grow questions people argue about: indoor vs outdoor. He makes the case that the sun is still undefeated for plant quality and that smart spacing and soil care can outperform a lot of expensive indoor hype. From there, we zoom out to the tough part most people ignore, the economics. Hemp can cost the same to grow as cannabis, yet the market often pays less, and the “hemp bill” era pushed weird incentives that reward legal workarounds over natural cultivation.The heart of the conversation is processing. Fiber and hurd are only valuable when we can turn stalks into consistent, saleable inputs for hempcrete, insulation, paper products, and other low-carbon building materials. We talk through what it would take to build a local processing facility, why investors and developers matter, and how modern tools like AI could help with grading and scale. If you care about industrial hemp, Wisconsin hemp, cannabis legalization, or sustainable building, this one connects the dots.If you enjoyed this, subscribe, share it with a builder or farmer, and leave a review so more people can find the show. What would you want to see made first with locally processed hemp?Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan Mail“Energy work” and “Jesus” get treated like opposites online, but that split doesn’t match real life for a lot of us. I sit down with holistic healer Tina Boknevitz for an honest, grounded conversation about Christian spirituality, Reiki, yoga, chakras, and what it looks like to keep your practices aligned with God instead of drifting into vague language that blurs the source.Tina shares her story of moving through anxiety, a toxic workplace, and unhealthy coping, then finding real healing through yoga teacher training, sobriety, and a renewed relationship with Jesus. We talk about why the word “universe” can quietly replace God in spiritual spaces, how self-glorification creeps into healing culture, and what it means to stay humble about where healing actually comes from.We also go deeper into discernment, spiritual warfare, and the “unseen realm,” including why Michael Heiser’s work helps bridge biblical Christianity with spiritual reality. Then we unpack light language, why “who is the source?” matters, and how Tina now approaches it more like tongues through God rather than open-ended channeling. We close with a beautiful reframe of chakras as inner portals, the heart as a gateway to God, and why doing this work matters even more as mothers raising the next generation.If this conversation challenges you or comforts you, share it with a friend, subscribe, and leave a review so more people can find thoughtful conversations on Christian faith, holistic health, energy healing, and spiritual discernment.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailA lot of people walk into a wellness shop with the same quiet request: help me sleep, help my pain, help my nervous system stop screaming. That’s where our chat with Katie starts and it quickly turns into something bigger: what it looks like when a nurse-owned CBD store becomes a real community health resource in small-town Wisconsin.Katie shares how 420 at Good Vibes CBD and Wellness isn’t treated like a stoner holiday. She turns it into a full “wellness week” with events, education, and a welcoming space where you can ask honest questions and actually be heard. We dig into what customers are seeking most (pain, stress, anxiety, sleep), why Western medicine can feel fragmented, and why she believes natural medicine from hemp and other plants belongs in the toolbox. We also break down broad spectrum vs full spectrum CBD using a simple smoothie vs juice analogy, plus how CBG products and adaptogen drinks (ashwagandha, L-theanine, chaga) fit into everyday routines.The conversation gets practical and funny too: tinctures, infused honey, pet CBD oil, topical pain cream, and the real-life dosing lessons that come from “too much chocolate.” We also talk mushrooms, including functional mushroom blends and the importance of set and setting when products are designed for a more intense, psychedelic-style experience. Danielle joins to share the 420 wellness week lineup, from flash tattoos to energy healing, plus a rundown on peptides for cravings, sleep, focus, and training.If you care about CBD wellness, hemp-derived products, CBG benefits, dosing basics, functional mushrooms, or finding a trusted CBD shop in Richfield or Hubertus, Wisconsin, you’ll leave with both clarity and a few new questions. Subscribe, share this with a friend who’s curious but cautious, and leave a review, then tell us: which product category do you want us to go deeper on next?Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailLife feels different when you start the day singing, then take that same energy straight into real-world adventure. We just got back from a Puerto Vallarta spring break trip that gave us equal parts sun-soaked joy and unexpected lessons: a fishing charter in a famous fishing town that delivered not a single bite, the surprising way a full moon can change the ocean, and the kind of snorkeling that makes you realize how much living beauty exists just beneath the surface. That underwater world still feels like another galaxy to me, and it reminded me why calm breathing, curiosity, and safety skills matter anytime we chase big experiences.The trip also brought some very human parenting moments. Our kids are older now, and watching them move with a little more independence at an all-inclusive resort felt both liberating and scary. We talk about choosing courage over fear, doing the research when headlines make you second-guess travel, and why local culture matters as much as activities. From street dancing to a bilingual Catholic Easter service, the joy and faith we witnessed filled our cups and nudged us to practice Spanish without worrying about sounding perfect.Then there’s the story that still makes me laugh and cringe: the “100% cotton” beach blankets that turned into seven blankets and one tiny tag that exposed the truth. It becomes a lesson on negotiation, asking prices upfront, speaking your piece without losing your peace, and forgiving without letting someone steal your shine.Back home, spring fever hits hard at the farm: seeds, hoop house starts, transplanting perennials, giving extras away, and a deeper earth connection inspired by Robin Wall Kimmerer’s Braiding Sweetgrass. We also share what we’re excited about for the Midwest Women’s Herbal Conference, community herbalism, and checking on the bees after winter. Subscribe, share this with a fellow traveler or gardener, and leave a review if these stories help you choose adventure and a higher vibe.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailI used to get asked, “Why are you so happy?” and for a while I didn’t know how to explain it without sounding strange. This conversation is my honest answer: my energy comes from faith, from practicing self-control, and from getting back to basics with my body. I share what happens when I put Jesus first, when I choose peace on purpose, and when I stop treating my cravings like they run my life. We dig into Lenten fasting in a very real way, including my decision to give up sweets, the discipline it takes, and the humbling moment I slipped and ate four cookies anyway. From there, I break down what fasting has taught me about brain fog, emotional eating, and how a simple cutoff like not eating after 8 p.m. can change your sleep and your mornings. I also connect the dots between spiritual fasting and practical health topics people search for every day: insulin sensitivity, inflammation, ketosis, autophagy, mental clarity, and building habits that actually stick. Then we shift into grounding and earthing, because spring is calling. I tell the story of an intuitive nudge on a hike that led me to kick off my boots and walk about five miles barefoot. We talk about grounding benefits like stress relief, better sleep and circadian rhythm, calmer mood, recovery, and feeling connected again when modern life makes you feel scattered. We close with seeds, gardening, plant allies, and a reminder that healing can be simple, local, and free. If this spoke to you, subscribe, share it with a friend who needs a reset, and leave a review. What are you fasting from right now, and when’s the last time you put your bare feet on the earth?Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailA playful humpback whale breaks the surface at just the right moment and it flips a simple vacation memory into a spiritual signal: keep singing your song until it reaches the people it’s meant for. We start with the energy of the New Moon in Aries and the first lift of Spring Equinox, then weave it straight into the Lenten path of surrender, reflection, and stripping back the ego. The result is a grounded way to think about renewal that doesn’t live only in the sky or only in scripture, but in your body, your choices, and your everyday life.We talk about why the New Moon feels like a holy “void” where intentions can form in the dark, and why Aries asks for courage instead of permission. We also explore Lent as the wilderness training ground, the place where you learn to hear the still small voice and stop letting fear run the show. Along the way, I share stories from Cabo, a spa reset overlooking the Sea of Cortez, and what I learned from whale symbolism about creative expression, perseverance, homecoming, and nurturing what’s new.The conversation widens into real life: gratitude in the middle of a Wisconsin snowstorm, serving the community on St Patrick’s Day, and the surprising healing that can come from learning your ancestry and honoring your roots while breaking old chains. We close with a guided meditation using sound and “I AM” affirmations through the chakras, ending in prayer and a clear invitation to step forward as a new creation. Subscribe for more, share this with someone who needs a reset, and leave a review with your answer: what are you clearing out to make room for the light?Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailThe world feels loud and restless right now, but there’s a steadier way to move through it. We open with a Lent-season reset—choosing faith over fear, casting our worries at the cross, and reclaiming peace in a time of rapid change. From the blood moon to a Virgo eclipse, we use clear, grounded metaphors to explore why letting go of control can be the most productive thing we do, and how discernment grows when we pause, pray, and listen. No crystal ball needed—just honest reflection, simple practices, and the courage to keep showing up.We shift into health and policy with a plain-English tour of the endocannabinoid system and the real impact hemp can have on pain, sleep, and mood. After seven years in the field, I share on-the-ground stories and a candid look at the proposed hemp ban’s “total THC per container” rule—what it might mean for farmers, patients, and access in states without legal cannabis. There’s nuance here: regulation can help, but blanket limits risk erasing full-spectrum options people rely on. We also widen the lens to herbalism, highlighting everyday allies like ginger and turmeric that support circulation, inflammation, and calm.Finally, we bring it all back to the body with a practical, step-by-step fascia blasting and sauna routine that supports lymph flow, reduces puffiness, and restores your glow. You’ll learn what fascia is, why heat matters, how to use gentle, up-and-out strokes, and why hydration is non-negotiable. Think of it as a weekly ritual that clears static—from your face, your schedule, and your spirit—so you can meet the week with clarity and lift.If this conversation gives you steadier ground, share it with a friend, tap follow, and leave a quick review. Tell us: what are you ready to release this week, and which ritual will you try first?Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailWhat if one note could soften your chest and change your day? We open with a heart chakra sound bowl, a simple humming practice, and an emerald-light visualization that turns tension into warmth. Then we anchor that feeling with a short surrender prayer—“Lord, empty me, fill me, use me”—that helps quiet ego, push back fear, and keep love at the center of daily choices.From there, we follow the trail of sound into community. I share the electric charge of worship rehearsals, the joy of taking my family to a stadium full of voices, and the humility of grieving a brother alongside people who show up no matter how hard the road gets. There’s a favorite story about a tambourine, a spotlight, and how live music can flip a switch in your soul when the message is honest and the room is all in. We talk about how conscious music—songs that honor love, earth, and awakening—turns concerts into catalysts and strangers into allies.We also get practical about caring for the voice. You’ll hear vocal hygiene tips from Free the Music: hydrate early and often, choose juicy foods, warm up with humming, lip trills, and playful “shalala” runs, soften the jaw and neck, and speak blessings over your sound. If listening back to yourself feels hard, use compassion as a technique and remember that skill grows where shame lets go. I’m working on my own soul song this year—verses, chorus, bridge—and inviting you to nurture yours.There’s family, travel, and discernment too: holding excitement for upcoming festivals while weighing safety questions with prayer and presence. Through it all, the throughline stays clear—keep the heart open, reduce judgment, and let frequency and faith do their quiet, steady work. If you felt a shift while reading this, press play, breathe with me, and hum “yum.” Then share this with someone who needs gentleness today. Subscribe, leave a review, and tell us: what practice keeps your heart open right now?Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailWhat happens when cosmic urgency collides with sacred discipline? We open with worship and move into a powerful invitation: harness the Year of the Fire Horse’s momentum while using Lent to shape it into something lasting. Instead of sprinting blindly or stalling in reflection, we build a path that lets you gallop toward your calling without burning out. Along the way, we talk about releasing doubt and shame, naming distractions that dull your spirit, and choosing practices that keep your heart soft and your courage high.You’ll hear how the Aries new moon and an eclipse act like a holy nudge—start now—while Lent whispers start with God. We get practical: pick one thing to surrender, one habit to add, and one person to serve. We share simple grounding tools—double your water intake, touch nature daily, practice short meditations—that cool the fire without dimming it. We also lean into the freedom of being fully yourself, because the horse hates tethers and your unique gifts are needed. Expect talk of signs and synchronicities, from hymns that hit at the right moment to a tiny ladybug reminding us we’re guided.At the center is a piercing question: What is He worth to you? If love paid the ultimate price, then our sacrifices become fuel, not loss. Forgiveness returns us to the track when we stumble, and daily prayer keeps passion aligned with purpose. By the end, you’ll have a framework to ride this rare energetic window with wisdom: set bold intentions under the eclipse, let Lent give you rails, and move with grace-fueled courage. If this sparked something in you, subscribe, share with a friend who needs courage, and leave a quick review to help others find the show.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailA single proverb flipped the mirror for me: gray hair as a crown of splendor, not something to hide. From that spark, we dig into how culture, chemicals, cost, and time can push us toward default choices—and how stewardship brings us back to what truly matters. I share why I’m embracing silver strands, how that decision challenged my assumptions, and the way it opened a deeper path into self-care that actually fills the cup.We get practical and honest. Meditation becomes the daily anchor—starting with YouTube guided tracks and growing into quiet sits and breath work that cut through noise and ego. I talk about journaling to capture clarity, reading Scripture to center my spirit, and choosing active meditations like dance, cooking, or walking to find flow. We also go where burnout hides: constant yeses, late nights, and endless scrolling. You’ll hear the boundary that saved my sanity, why sleep is a sacred practice, and how limiting screens restores presence, focus, and joy.Along the way are real stories: the salon saga, girlfriends’ getaway magic, and the unfiltered truth about feeling “high maintenance” versus being well cared for. If you’ve wrestled with hair norms, felt stretched thin, or wondered how to balance faith, family, and your own needs, this conversation offers both comfort and a roadmap. Expect simple, repeatable habits you can start today—no fancy gear, no perfection required—just honest steps toward a lighter, steadier life.If this resonates, follow the show, share it with a friend who needs permission to rest, and leave a review with your favorite takeaway so we can keep the conversation going.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailA hard day can still hold a bright thread. We start there and follow it through an honest update on Sunshine—our beloved co‑founder—who stepped into full‑time caregiving for her mom after a sudden loss reshaped the family’s life. It’s a tender look at dementia’s daily realities, the courage it takes to pause work for round‑the‑clock care, and the quiet grace of doing the next right thing. We talk about what this example plants in the hearts of her daughters and why a short girls’ trip to Cancun isn’t an escape so much as a way to refill the cup and remember identity beyond responsibility.From there we pivot into Human Design as a light‑touch tool for harmony at home. Imagine one Manifesting Generator among three Projectors: speed meets sensitivity. We break down simple communication shifts—turning commands into invitations, honoring pacing, recognizing how moods amplify in small spaces—that make cooperation easier. It’s not doctrine; it’s a map you can test with your family. Bring birth times, compare notes, and keep what helps. If you want a hand decoding a chart, I’m here to walk you through it.Faith and music carry the rest. Reading the closing lines of Revelation sparks a timely nudge: a CeCe Winans concert announcement that feels like an answer to an unspoken prayer. We dive into gospel, worship, and even Christian hip‑hop as fuel for hope, and we talk about guarding your ears from low‑vibe noise that drags the spirit down. The goal is simple—fill your day with words that lift, rhythms that steady, and reminders that you’re made for service and light. Tell me what you want more of—cannabis and herbalism, natural healing, chakras, crystals—and share this conversation with someone who needs it. If this moved you, subscribe, leave a review, and drop your song that heals in the comments so we can build a playlist of hope together.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailEver feel like you’re operating someone else’s machine and wondering why it keeps grinding? Let’s talk about Human Design, a practical map for your energy that blends astrology, the I Ching, chakras, and the Kabbalah tree of life with a modern, body-first way of making decisions. I share how I stumbled into my first reading, what clicked when I revisited my chart years later, and why learning I’m a Projector with splenic authority reshaped how I create, rest, and show up.We break down the five types—Generator, Manifesting Generator, Projector, Manifestor, Reflector—and spotlight how each one thrives. You’ll hear clear, simple language on strategy and authority, the signals your body uses to say yes or no, and how that differs from an overthinking mind. We dig into centers and energy hygiene, why some people burn out borrowing sacral energy, and how open emotional centers can absorb waves that aren’t yours. If you’ve ever wondered why certain choices feel easy and others feel forced, this lens can make the pattern visible.I walk through the 6/2 life arc—early experimentation, a more inward learning phase, and stepping into role model energy later on—plus the Projector experience of waiting for recognition to avoid bitterness. Expect practical steps: look up your free chart, note your type, strategy, and authority, and run a short experiment following your body’s signals. Share it with someone close and compare how your designs interact so you can communicate better and work with each other’s strengths. Consider this a permission slip to be who you are, not who you were told to be.If this sparked something, grab your chart and tell me your type—I want to hear what resonated. If you’re enjoying the show, subscribe, share it with a friend who loves self-discovery, and leave a quick review so more curious listeners can find us.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailReady for a season of bold visibility? We dive into a heartfelt transformation from private preparation to public action—anchored in faith, grounded in family, and powered by practices you can actually do this week. I share the messy middle of showing up: late nights mentoring at Cheryl’s Club, early mornings with the kids, and the steady decision to speak with courage even when confidence flickers.We get practical about momentum. I walk through a simple audio-video setup that finally removed creative friction, a short breathwork reset that calms nerves before hitting record, and the quiet wins of consistent training with Body Pump and Body Combat. We talk food choices that support strength, realistic fasting goals, and the mindset shift that turns “my body is my temple” into daily action. No hacks—just habits that stack.Then we go unexpectedly deep on self-care: scalp health. A head spa session awakened a new routine—scalp oiling as pre-wash, a true double shampoo to break down buildup and then cleanse, and conditioner for protection. With rosemary for growth and regular massage to stimulate circulation, the method blends science, sensation, and presence. It’s a small ritual that delivers outsized results, mirroring how steady care changes everything.Threaded through it all is a spiritual reframe: moving from the “snake” season of shedding and hidden work to the “horse” season of fire, speed, and public purpose. Think pruning to fruit, kneeling to running, whisper to witness. If you’ve felt the nudge to stop hiding your gifts, this is your permission slip. Let preparation catch fire. Speak with love. Move with endurance. The race is already set—your step is the one that counts.If this resonates, tap follow, share with a friend who needs courage today, and leave a quick review to help more people find the show. Your voice matters—what bold step will you take next?Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailWhat if the most powerful growth comes after the messy, imperfect start—the one with too many cables, a new mic, and a quick prayer for courage? That’s where we begin, then move straight into the heart of what matters: honoring a calling, serving community, and trusting God to meet us in the work. I talk openly about shifting from a year of surrender to a season of attract—less chasing, more alignment—and why it’s “selfish not to share” when your gifts could be someone else’s breakthrough.You’ll hear how worship recharged my voice and my courage. The setlist turned into a toolkit for doubt: sing first, breathe, then act. I extend a simple invite to a come-as-you-are church community and share a new experiment at the farmers market—live, low-tech music and sound healing alongside hemp education, because growth lives right on the edge of discomfort. The plan is to blend praise, practicality, and presence in a place people don’t expect to find it.We also dig into hemp policy with a clear lens. I break down what’s happening in Wisconsin, why container-based THC limits threaten responsible CBD businesses, and how small farms like ours uphold third-party testing, transparent sourcing, and wellness-first standards. With cannabis rescheduling opening doors for research, there’s real opportunity to replace stigma with science and protect kids without punishing good actors. I share a new partnership with a functional health clinic, bringing our natural pharmacy into primary care so people can find trusted, legal options that actually help.If you’ve felt the pull to stop chasing and start attracting, this one is for you. We wrap with grounded habits—10-minute daily meditation, three sweaty workouts a week, “no sweets till Sunday,” and a weekly promise to show up on the mic. Hit play, then tell me: what are you ready to attract this year? If this spoke to you, follow the show, share it with a friend, and leave a quick review so more people can find these conversations.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailWhat if the clearest answers aren’t in your head, but in your breath? We sit down with Jessica, a nurse of 17 years who walked away from the ICU and into a calling that blends breathwork, sound healing, and somatic coaching. The move wasn’t tidy, fast, or Instagram-perfect. It was shaky, faithful, and grounded in a simple shift: listen to the body, trust God’s nudges, and build a business that serves real humans under real stress.We dig into the messy middle of reinvention—quitting without a detailed roadmap, facing money fears, and unhooking identity from job titles. Jessica breaks down the science of calm in plain language: how longer exhales recruit your parasympathetic system, why crystal bowls and vocal vibration change how you feel, and what “somatic” actually means when you’re trying to decode headaches, anger, or constant reactivity. Along the way, we clear the air on “woo” vs. evidence, share a short guided breath practice you can use today, and explore sacred rage as a safe, honest way to let emotion move without hurting anyone.There’s a powerful thread of faith through it all. Jessica talks about losing and finding language for God, choosing openness over fear, and how surrender opens the right doors at the right time—like bringing breath and sound sessions into courtrooms and offices where burnout is more rule than exception. We also travel through her 10-day silent retreat: no phones, no eye contact, just the discipline of stillness and the medicine of chant, proving that silence can be a teacher when the world gets loud.If you’re craving nervous system tools, compassionate self-leadership, and a permission slip to evolve, you’ll feel seen here. Press play to learn practical breathwork, feel the power of sound, and remember that your body’s wisdom isn’t a last resort—it’s the starting point. Subscribe, share this with a friend who’s ready for change, and leave a review to help more listeners find these tools.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailWhat happens when a drummer’s sense of timing becomes the heartbeat of a visual style? Jeff Skomsky paints “rhythm of color on canvas,” and that phrase anchors a story that moves from bedroom sketches to city murals without losing the pulse of daily practice. A cosmic palette, clean linework, and a habit of finishing what he starts turned an outlet into a livelihood—helped by a perfectly timed fortune cookie and a wife who said, “Go for it.”We trace the arc from his first mural—booked on a cold call—to commissions across Washington County, a feature on TMJ4, and a major Parks & Rec piece for the West Bend library. Jeff opens up about learning the craft the hard way: sanding rough fence boards, getting the water-to-acrylic ratio right, swapping markers for brushes to deepen color, and structuring work so nothing idles while paint dries. He talks candidly about quitting drinking, finding clarity in faith and prayer, and why generosity speeds up momentum: donate the animal graphics, live-paint the festival, teach the kids class, and your art travels further than any one sale.There’s more. Jeff designed a skateboard deck for a Milwaukee brand and dreams of sponsoring local riders when the new park opens. He and author Krista Young built a children’s book on canvas—A to Z poems that shift from dawn to dusk with a mischievous mantis tucked in the margins—aiming for Barnes & Noble and Amazon distribution. The next concept scales from microbes to the cosmos, a perfect match for his “think big, give bigger” brain.Then the conversation takes a delicious turn into morel foraging. Jeff breaks down ground temps, tree cues, slope exposure, and tick safety with the same enthusiasm he brings to color theory. The throughline is unmistakable: show up daily, trust the middle, and let your energy attract the next wall, canvas, or kid who needs a nudge.If creative courage, community murals, and practical craft talk fire you up, you’ll feel at home here. Subscribe, share with a friend who needs a push to start, and leave a review telling us the one leap you’re ready to take.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailEver rebuilt a life by saying yes more often? That’s the energy here as we walk alongside Mari through a CrossFit comeback, a Hyrox sign-up in Vegas, and the quiet rituals that make progress stick—dogs underfoot, coffee flights on weekends, and friends who push you to the next rep. We open on nerves and barking chaos, then settle into an honest, funny look at how community and routine transform confidence.We talk training that respects seasons: AMRAPs and chippers when the tank is full, trail runs when the woods are calling, and rest when soreness speaks louder than ego. Mari breaks down why coaching and teammates matter, how variety keeps you consistent, and why she ditched the treadmill for outdoor miles. Balance becomes the throughline: push hard, recalibrate, return. No heroics, just systems that work.Behind the bar at Sheryl’s Club 175, service is craft and memory is currency. Ten years in hospitality taught us how to acknowledge guests fast, clean while busy, and build bonds with veterans and regulars who soon feel like family. We swap strategies for remembering names, talk money rhythms in tip work, and laugh about nicknames, chili fundraisers, and the kind of regular who knows your favorite dark chocolate. Along the way, Mari shares why she deleted most social apps, picked up more books, and shifted from trendy romance to deep world-building fantasy.We range from winter blues to snowshoe experiments, from big-trip dreams—Japan, New Zealand, Australia—to the reality of passports and time off. There’s no adrenaline cosplay here: no ice fishing, no skydiving, just deliberate courage and a strong no when it’s not a fit. The deeper theme is friendship—mentorship, honest feedback, and the small acts that make a team. Come for the fitness motivation and bar-life wisdom; stay for the warmth, the laughter, and a nudge to write resolutions you’ll actually keep.If this resonates, follow the show, share it with a friend, and leave a quick review. Tell us: what are you saying yes to this year?Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailA simple question at a corner table—“Do you know Jesus?”—opened a story that surges with rescue, reconciliation, and unexpected courage. Michelle joins us to share how a TikTok sermon nudged her into a five-hour drive, an altar call that felt like electricity, and the moment a stranger handed her a Bible and said, go be alone with God. What followed wasn’t theory; it was sleep for a restless mind, peace in place of panic, and a slow, steady rebuilding marked by forgiveness and bold love.We walk through the turning points: praying for B.O.B. (burden, opportunity, boldness) that makes everyday conversations matter; the shift from asking do you know Jesus to the deeper how is your relationship with Jesus; and the practice of a prayer closet—a “war room”—where agitation is surrendered before it spills onto others. Michelle explains how fasting and Scripture reshaped her identity, how a hard phone call to forgive her mother cracked open freedom from addiction, and how God used small seeds over time—like a youth group memory and a prison phone call—to grow a harvest no one could have scheduled.This conversation is for anyone longing to trade labels for identity, hustle for rest, and fear for obedience. You’ll hear about reconciliation with her kids, a providential prayer-line call within thirty seconds of a desperate plea, and a double rainbow that marked the road home. We share simple next steps—start with Matthew 6 and Ephesians 1–2, ask for B.O.B., keep a Bible within reach, and say yes to the nudges. Stories like this build faith because they make hope concrete: God meets us in cafes, courtrooms, and car rides, and He wastes nothing.If this encouraged you, follow the show, share it with a friend who needs hope, and leave a review so more people can find these stories of real-life transformation.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailA brother and sister pull up two chairs and a thousand memories, then steer straight into what really matters: raising kids with courage, honoring outdoor traditions without romanticizing risk, and choosing a clearer mind when the world nudges toward shortcuts. We start with small, vivid moments—donuts at a tiny school table, two wiener dogs burrowing under blankets—and follow the thread to big lessons learned in duck blinds, on Lake Erie’s open water, and along winter trails where snowmobiles can deliver wonder or danger depending on respect and preparation.From there, we get practical. What does “presence” look like when schedules feel relentless? How do you trade numbing for nourishment? We share a real-world path: alcohol-free, then THC-free, and the surprising clarity, energy, and patience that followed. No sanctimony—just simple habits that compound: daily movement, family walks with the dogs, smoothies built on greens and seeds, and herbs that support recovery. We even crack open the toolbox of intention—yes, sound bowls and short meditations—because small rituals can reset a home faster than lectures ever do.We also take a clear-eyed look at hemp. As a small farm devoted to quality, we talk about the difference between plant-based healing and private-equity shortcuts, why delta variants confuse trust, and how better testing and labeling can protect people without bulldozing local producers. If you care about parenting, outdoor culture, sober clarity, or honest wellness products, this conversation meets you where you live—and offers a few trail markers for the road ahead.If this resonated, subscribe, share with a friend who loves the outdoors, and leave a review with your favorite takeaway. Your feedback helps us keep these conversations real, useful, and worth your time.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailThe cannabis shelves are full in Wisconsin, but the fields are quiet—and that contradiction tells the real story. We open up about life as a hemp farmer under total THC rules, why most intoxicating products aren’t grown here, and how the THCA loophole rewards sales over soil. If you’ve wondered how gas stations can stock euphoric drinks while local growers sit on the sidelines, this conversation lays out the mechanics, the stakes, and a path toward policy that actually serves people.We dig into the difference between hemp and marijuana, the science behind THCA converting to THC, and what “total THC” compliance means for real farms. Rather than chasing single‑compound highs, we champion full‑spectrum, sun‑grown hemp and a regulated market that values safety, testing, and local production. The 2018 Farm Bill promised rotation crops, rural jobs, and resilient supply chains; Wisconsin has the climate and soil to deliver, but red tape and loophole‑driven demand have distorted the mission. Closing the loophole may sting now, yet it can force the bigger fix: legalization, decriminalization, and rescheduling that finally lets Wisconsin cultivate and process cannabis responsibly.We call for a level playing field where farmers can grow the products consumers already love—legally and locally. That means educating buyers, protecting access, and crafting rules that prioritize health, transparency, and economic longevity over quick wins. If you care about safe products, rural prosperity, and the right to grow your own medicine, you’ll find practical insights and a clear roadmap here. Share this episode, tag your representatives, and add your voice to the movement. If this resonated, follow the show, leave a review, and pass it along to someone who needs to hear it.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailA birthday can feel like a spotlight and a mirror—bright, fun, and a little revealing. We sit down for a spirited mother–daughter chat to celebrate twelve with all the beautiful contradictions that come with it: Apple Watch excitement and school-day boundaries, snowmobile and babysitting licenses next to sprinkle pools and sleepovers, faith made simple alongside questions about bodies and growing up. The result is a warm, funny, and surprisingly grounded look at what responsibility, freedom, and joy can look like in a real family.We talk candidly about tech rules that actually work, how to keep trust strong when devices enter the picture, and why “no food in the new car” isn’t about crumbs—it’s about follow-through. School life gets its moment too: favorite teachers, science units on cells and DNA, puberty class awkwardness, and the value of asking anything without shame. The conversation flows into youth group—worship, retreats, hospitality team service—and how community gives tweens a place to practice leadership, build friendships, and grow a steady kind of confidence.There’s plenty of laughter here: the new puppy with endless energy, ribs in the oven, a Chicago train ride, and the Museum of Ice Cream on the agenda. Gymnastics reminds us that grit is learned one rep at a time, just like kindness and courage. Along the way we swap small prayers, talk about manifesting better habits and maybe a seven-seat car, and land on a quiet promise: live your life with intention, be yourself without apology, and let tomorrow take its turn.If this made you smile or sparked a thought about your own family’s milestones, tap follow, share it with a friend, and leave a quick review. What’s one small rule or ritual that helped you grow with your kids?Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailThe livestream started as a birthday hang and turned into something deeper: a real look at purpose, partnership, and the gritty work of building a craft—on the job site and on the farm. We talk about hitting 45, feeling “halfway,” and why a sense of duty, not hype, gets you out of bed and back to the work that matters. From finish carpentry to hemp cultivation, Danny shares how treating people right, paying subs fast, and staying small and lean can beat top-heavy growth. It’s not flashy. It’s effective.We trace the origin of DNA Hemp from a nickname to a business rooted in soil-first farming. This season’s experiments with a precision planter and heavy organic inputs taught us what matters most: timing, genetics, and letting nature do its thing. We compare drip and fertigation to a simpler, smarter plan for next year—start earlier, seed heavier, use cover crops, and stop throwing money at inputs that don’t add value. If you care about regenerative practices, clean cannabinoids, and sun-grown balance over lab-glossed potency, this story will resonate.Policy comes into focus too. Retailers can sell THCA across Wisconsin while farmers remain boxed out from growing it—a contradiction that starves local jobs and innovation. We share what legalization could unlock, why clarity beats loopholes, and how small businesses survive in the gray. In between, you’ll hear about dance floors, old DJ dreams, family rituals, and the love language that actually keeps a partnership running: time. It’s honest, funny, and grounded in real experience.If you’re here for practical wisdom on construction, cannabis, and keeping a family-first business steady, this one’s for you. Subscribe, share it with a friend who’s building something of their own, and leave a review with one lesson you’re taking into your next project.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailA Care Bear hoodie might not look like a doorway to transformation, but ours opened into a warm, candid journey through sisterhood, faith, and the kind of gardening that heals a heart. We invited Rachel—“Pretty Rachy,” the Dragonfly Princess—into a space where playful teasing gave way to the stories that shape us: a mother whose love is loud, a brother who refused to let a Christmas Eve invitation go, and a church home that feels like a bench where your people always save you a seat.You’ll hear how stepping away from religion after hurt didn’t end the conversation with God, and how the way back arrived in boots and mittens—warming a car, packing a baby bag, clearing a snowy path. We talk about breath as prayer, Yahweh on the inhale and exhale, and the simple habits that change a day: whispering blessings when an ambulance goes by, asking for love when yours runs thin, and letting joy be the signpost that you’re on the right road. No pressure, no preaching—just a lived faith that’s steady, humble, and real.The garden threads everything together. Seed saving becomes a lesson in abundance and reciprocity. We swap practical tips—how to test zinnias for cutting, why dividing dahlias is easier in spring, what hummingbirds actually visit—and dream up Friday night clipping sessions, bouquets with hemp, and a field that feeds more than the eye. Craft shows up in unexpected places: hand-painted nails that carry quiet ministry, macrame lessons with mom, and the holy permission to keep it simple. By the end, the theme is clear: show up for each other, water early, share seeds, and let love get loud.If you’re craving an episode that feels like a front-porch evening—tender, funny, and full of useful wisdom—press play. And if it speaks to you, send it to someone who needs a little light, subscribe for more heart-forward conversations, and leave a review telling us what moment stayed with you.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailA field full of fragrant buds, a hive on the brink, and a word that can change a life—redeemed. This episode moves from dirt-under-the-fingernails farm work to a clear-eyed push for smarter hemp laws in Wisconsin, then lands in the quiet power of faith, testimony, and music as service.We start with harvest—the short, ecstatic window when hemp colas are ripe and resinous. Along the way, we unpack the endocannabinoid system in plain English and share real, practical ways people use plant medicine: oils, topicals, edibles, smokables. From there, we head to Milwaukee, where policymakers debate hemp-derived cannabinoid (HDC) rules. I share why the proposed three-tier alcohol-style model could crush small growers, and outline a better path: a tier zero exemption for farmers, streamlined testing and labeling, and a sensible direct-sales threshold that protects consumers without erasing farm-to-table operations. Forty states have moved forward; it’s time to stop treating Wisconsin like an island.Back on the farm, winter prep is love made visible. Perennials move into the hoop house. Garlic cloves get bone meal and a tight tuck in raised beds. A lost beehive is carefully recovered from yellow jackets and mice, while the remaining colony gets mite treatment, wind guards, and sugar feed. Then the theme turns inward. Redeemed becomes a mantra—freedom from the power of sin, courage to begin again. A gifted study Bible arrives at just the right moment, a reminder that grace often wears a friend’s face. I invite you to share your testimony, because spoken truth heals the room.Looking ahead, season two goes mobile to feature our “high vibe tribe”—family, healers, and retail partners doing good work in their communities. And I’m stepping into Free the Music Ministry to write honest, conscious songs that point to Jesus and honor the land. If you’re nearby, consider joining us at New Life Church in West Bend for worship that lingers in your week like a good refrain.If this resonates, follow the show, share it with a friend, and leave a review—then tell me: what testimony are you ready to speak out loud today?Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailWhat happens when a ten-year-old leads his mom back to church? We sat down with Nixon for our very first interview, and what unfolds is a mix of kid joy, honest faith, and the kind of questions adults are often afraid to ask. From a viral “What’s up, my mammals?” moment at Disney’s Animal Kingdom to a preschool pastor who made Jesus feel close and kind, Nixon shows how curiosity can change a family’s path.We share a short prayer, then wander through the real stuff: losing a beehive to hornets and cold, suiting up to tend the remaining colony, and finding calm with a healing balm after stings. Nixon opens up about school, youth football, memes, and why SpongeBob still wins Halloween. I talk about why hemp matters to me—how plant medicine, homestead life, and time outdoors align with purpose—and we balance it with a practical look at when pills help and when gentle remedies do the job. Along the way, we face a tender goodbye as a beloved teammate steps away to care for family, and we ask how to keep showing up when a piece of the heart goes missing.The most moving moments are Nixon’s big God questions: Why send Jesus to die? Did God ever sin? What do floods and justice mean for us now? We don’t force neat answers. We hold space, listen, and let faith grow through wonder. If you’re drawn to family faith journeys, beekeeping basics, hemp wellness, or the daily grit of raising kids who love both math and memes, this one will feel like a warm ride home with the windows down.If this conversation made you think or smile, tap follow, share it with a friend, and leave a quick review. And if you loved Nixon’s energy, subscribe to his channel, Stay Cool—then tell us: what’s one question you’d ask God today?Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailAwe is a muscle, and harvest is our gym. With Sunshine away, I jumped back on the mic to share what’s blooming on the farm and what’s shifting in my heart: a sober-minded reset, a deeper reverence for God’s design, and a hands-on blueprint for turning plants into daily wellness. We start in the hemp rows, where fresh colas sparkle with milky trichomes and the lesson is simple—healing beats hype. I talk through why I set down THC, what a week of clarity feels like, and how hemp’s non-intoxicating cannabinoids can help you find balance without fog. From there, we widen the lens to seeds, gratitude, and the power of rewriting old scripts about this plant.The moon gets a say too. Coming off the hunter’s moon and moving into the 10/10 portal, I break down how timing can be a tool: let go of what drags, speak out what draws you forward, and align action with intention. That’s exactly how our kitchen turned into a community apothecary. We dive into fire cider—its 1970s roots, why garlic, ginger, horseradish, peppers, and turmeric pack antimicrobial and anti-inflammatory punch, and how raw apple cider vinegar and honey turn all that into an immune and digestive tonic. I share the full process, easy dosing, and creative ways to use it daily, plus why shaking a jar for six weeks can be a prayer as much as a recipe.Through it all runs a thread of faith and service: Ho’oponopono for presence, farmers markets for connection, and blends that pair hemp with mullein, mugwort, and lemon balm for synergy. If you’ve been curious about hemp without the high, eager to make your first folk remedy, or ready to line up your habits with the lunar calendar, this conversation puts real tools in your hands. If it resonates, subscribe, share with a friend who needs a nudge toward natural wellness, and leave a review to help more people find the high-vibe tribe.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailA bright garden border turned into a teacher. We start by honoring Kelly’s loss and then follow a thread that runs from marigold folklore and calendula medicine to the everyday choices that shape our health, our farms, and our clarity. Marigold—Mary’s gold—steps out of the garden bed with real receipts: triterpenoids and flavonoids for inflamed skin, antimicrobial support for minor infections, carotenoids for eye health, and a place at the table as a vibrant, edible petal. We share simple, hands-on ways to work with it—garlands for drying, teas and salves for winter, and kitchen ideas that turn color into nourishment.From there, we zoom out to cannabis in Wisconsin. THCA’s strange legal status exposes a bigger question: are we chasing the high at the expense of the plant’s full healing? We lay out the entourage effect in plain language, why isolates can distort expectations, and how overregulation risks erasing small farms and patient choice. The stance is clear: protect people, legalize sensibly, and let folks grow their own medicine.This conversation also gets personal. After two years without alcohol and finishing the Bible, I chose to set THC aside and lean into hemp-only support—clarity over fog, presence over escape. That shift runs alongside real farm life: UW–Madison test plots, compliance testing, a late-planted field that taught us hard lessons, and farm tours that reconnect product to plant. It all rounds out with the rituals that hold a season together—self-care tools, canning tomatoes, and the small practices that make health feel local and real.If this resonates, share it with a friend, subscribe for more farm-level truths and herbal how-tos, and leave a review with the one insight you’re taking into your week.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailHave you ever looked at a sunflower and wondered what secrets it might be hiding? In this episode, we dive deep into the remarkable versatility of these sunshine-filled blooms that offer so much more than just seeds and beauty.Our exploration reveals the surprising truth that nearly every part of a sunflower is edible and nutritionally valuable - from the petals that brighten salads to the young stalks that taste similar to celery. We share our experiences growing mammoth sunflowers reaching 12 feet tall and discover their remarkable environmental superpowers as phytoremediators capable of cleaning contaminated soil by absorbing heavy metals and even radioactive elements.The conversation naturally flows from garden wisdom to community celebrations as we excitedly discuss the upcoming 26th anniversary of Cheryl's Club, a beloved local establishment where connections flourish and memories are made. We reflect on the powerful concept of "unlearning and remembering" - questioning what we've accepted as normal while reconnecting with ancestral knowledge that helps us forge healthier paths forward.Our storytelling takes you along to a magical evening seeing Willie Nelson perform at Alpine Valley, experiencing the transgenerational appeal of a 90-year-old legend who still shares his gifts with the world. Throughout the episode, you'll feel our genuine joy in discovering nature's bounty, celebrating community milestones, and finding meaning in shared experiences.Whether you're a gardener, a food enthusiast, or simply someone seeking more natural approaches to everyday living, this episode offers fresh perspectives on working with nature's gifts. Follow us on this journey of discovery and let us know what parts of nature you're exploring in your own life!Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailThe endocannabinoid system might be the most important bodily system you've never heard of. Discovered only in the 1980s, this master operating system oversees all other functions in your body, yet it's often reduced to a single paragraph in medical textbooks. Why is something so crucial kept so quiet?In this illuminating episode, we hold up a freshly harvested, sun-grown hemp cola to examine the profound difference between hemp and marijuana. While they share the same plant family, hemp contains 0.3% THC or less, offering all the medicinal benefits without the high. We explore how this misunderstood plant speaks directly to your endocannabinoid system, creating balance rather than intoxication.We dive deep into the practical applications of hemp, from harvesting to processing. Learn how to properly dry your buds, make tinctures, infuse oils, and incorporate this versatile plant medicine into your daily wellness routine. We also discover chicory as another powerful plant ally with deep roots and cleansing properties—a perfect companion to hemp.Perhaps most fascinating is our exploration of how cannabis potentially influences all chakra systems, suggesting this plant works on multiple levels: physical, mental, emotional, and spiritual. This connection between our endocannabinoid system and energy centers reveals why hemp feels so balancing to many users.Whether you're a cannabis enthusiast or simply curious about holistic wellness, this episode offers practical knowledge and spiritual insights about a plant that's been misunderstood for far too long. Join us in reclaiming this powerful ally and discovering how it might support your journey toward balanced wellbeing.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailHave you ever experienced a moment when help arrives at exactly the right time? When the universe conspires to bring you exactly what you need? That's exactly what happened when Sunshine and Bubbles found themselves knee-deep in a honey extraction fiasco.This episode takes you on a journey through the sticky world of beekeeping as we share our triumphant honey extraction story featuring a surprise hero - Uncle Dave - who appeared with exactly the tool we needed at precisely the right moment. You'll hear about our adventures with infusing honey with medicinal herbs like turmeric, ginger, and garlic, creating natural remedies right from our backyard.We don't sugarcoat the challenges either. From discovering a decimated beehive to getting stung near the eye during a sound bowl session, working with nature comes with its painful lessons. But these moments also reveal the resilience that grows when we stay connected to the natural world around us. Our monarch butterfly raising and releasing experiences highlight the magic that happens when we slow down and witness nature's transformations.The conversation shifts to family life as we discuss our recent "screen detox" experiment with our children. Removing TVs, gaming consoles, and YouTube has created space for genuine connection through board games, creative play, and meaningful conversations. This digital disconnection has brought unexpected joy and productivity to our households - something many families might benefit from trying.We wrap up by exploring the remarkable medicinal properties of echinacea (coneflower), a common garden plant with extraordinary immune-boosting capabilities. Could the natural medicine you need be growing right outside your door? Listen and find out how this beautiful perennial might become your new plant ally.Want to experience more backyard miracles, practical wisdom, and spiritual insights? Subscribe to join our growing community of nature-loving, spiritually-minded friends seeking to live more intentional, connected lives.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailPerseverance stands as the cornerstone of hemp farming and advocacy. When faced with regulatory hurdles, market uncertainty, and lingering stigma, what keeps farmers and entrepreneurs moving forward? This question drives our conversation as we unpack the meaning of persistence in an industry still fighting for its rightful place in American agriculture.We're excited to share insights from the US Hemp Roundtable, where farmers across America are uniting their voices to create meaningful change. The current system of annual testing requirements and restrictive THC thresholds (0.3%) threatens entire crops and discourages farmer participation. Through organized advocacy, we're pushing for sensible regulations that recognize hemp's potential as a climate-smart commodity and valuable rotation crop. As we say in the episode: "If not me, then who? And if not now, then when?"Our discussion highlights the remarkable resilience of the hemp plant itself – growing in diverse conditions, requiring minimal water, and possessing natural pest resistance through its cannabinoid production. We draw parallels between the plant's determination to thrive and the persistence required of those working to build this industry. We also challenge misconceptions about cannabis cultivation, championing sun-grown organic methods that honor how nature intended this plant to flourish.Beyond hemp, we discover another example of natural perseverance in purslane – a nutritious "weed" that grows in the most challenging conditions yet offers impressive health benefits. These botanical lessons remind us that resilience surrounds us if we simply pay attention. Whether you're a farmer, entrepreneur, parent, or simply curious about plant medicine, this episode offers perspective on staying the course when facing obstacles and trusting the process of growth – both personal and agricultural.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailDiscover the healing wisdom hiding in plain sight as we delve into the remarkable properties of milk thistle—that prickly plant you've likely stepped on but never considered medicine. Learn how this often-overlooked herb supports liver health, aids in detoxification, and even helps nursing mothers with milk production. The plant's Latin name, Silybum marianum, reveals its connection to powerful compounds while its thorny exterior and medicinal interior symbolize the balance of protection and vulnerability we all navigate.Meanwhile, our farm has transformed into a monarch butterfly sanctuary where we're witnessing the miraculous process of metamorphosis. From tiny eggs to hungry caterpillars to gold-flecked chrysalises, these creatures offer profound lessons about transformation and trusting life's processes. With only one in ten monarch eggs surviving in nature, our conservation efforts feel especially meaningful as we prepare for their incredible migration to Mexico.Between abundant herb harvests, hemp advocacy work, and preparations for back-to-school season, we're finding moments to ground ourselves in nature's rhythms. There's something magical about recognizing that the plants often dismissed as "weeds" contain powerful medicine—a reminder that healing and wisdom surround us if we simply slow down enough to notice.Ready to explore plant allies and natural healing in your own life? Join our High Vibe Tribe for special discounts, giveaways, and a community dedicated to holistic wellness. Sign up on our website and discover how connecting with nature's wisdom can transform your approach to health and happiness.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailEver wondered what happens when two self-described "wild earth mamas" decide to guide you through a crystal sound bowl meditation? The answer is pure magic, transformation, and a whole lot of heart-centered wisdom.Sunshine and Bubbles (Ashley Kelly) invite you into their sacred sound healing space where ancient techniques meet modern stress relief. Through the resonant tones of chakra-tuned crystal bowls, they create a journey that's part meditation, part energy alignment, and part spiritual pep talk for your week ahead.The session moves through different energy centers – beginning with the heart chakra where walls are gently dissolved, then to the sacral chakra for awakening creativity, and finally to the third eye to strengthen intuition. Throughout, their gentle guidance reminds us of profound truths: that we're divinely loved, that our creative power is immense, and that intentionality shapes our reality.What makes this episode special isn't just the beautiful sounds (though they'll certainly transport you), but the authentic wisdom shared between tones. From reminders about forgiveness ("Feel the feels, just don't stay there") to reflections on parenting ("Your best work out there in the wild"), Sunshine and Bubbles weave practical spirituality with genuine warmth.The session concludes with a beautiful Ho'oponopono practice and the simplest yet most powerful advice: share your smile, it's contagious. Whether you're seeking chakra alignment, stress relief, or simply a moment of peace in a chaotic world, this sound healing journey offers a touchstone to return to whenever you need to remember that "everything's going to be all right."Subscribe to the High Vibe Tribe and join us as we continue exploring holistic healing techniques that honor both ancient wisdom and our modern search for meaning and connection.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailHave you ever wondered if there's more to cannabis than just the high? In this soul-stirring exploration, we dive deep into the spiritual dimensions of cannabis and how this sacred plant can serve as a gateway to heightened consciousness.The journey begins with tuning forks and vibrations, as we discuss how different tools can help us access elevated states of awareness. We share personal testimonies about vulnerability, courage, and the spiritual awakening that comes from surrendering to divine timing. Cannabis emerges as a powerful ally in this process—not just for physical healing, but as a means to quiet the mind, ground our energy, and access deeper states of being that connect us to something greater than ourselves.We don't shy away from addressing the political dimension either. The fight to declassify cannabis is more than just about legalization—it's about recognizing what indigenous cultures have known for millennia: this plant is medicine. We passionately discuss why reclassifying cannabis as a Schedule 3 substance isn't enough and how true progress means complete declassification.The conversation takes a fascinating turn as we explore another misunderstood plant ally: goldenrod. Often confused with allergy-inducing ragweed, goldenrod actually helps with allergies and offers powerful anti-inflammatory properties. This parallel between cannabis and goldenrod highlights how nature provides what we need for healing, if only we reconnect with traditional knowledge.Ready to elevate your consciousness and discover the spiritual dimensions of plant medicine? Join our High Vibe Tribe by subscribing to the podcast, signing our petition to declassify cannabis, and exploring how these natural allies can transform your journey toward wholeness and connection.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailHave you ever noticed how nature provides exactly what you need, exactly when you need it? When we unexpectedly got bee stings while checking our hives today, the bee balm growing nearby became our instant remedy - just crush, apply, and feel relief. That's the magic of plant medicine that drives our passion.This episode overflows with Leo season energy as we celebrate birthdays, release butterflies, and reflect on transformation. From our adventures in beekeeping (where we're still learning after all these years) to the hemp fields we're cultivating, everything connects back to the healing power of plants. We dive deep into the properties of bee balm, also known as wild bergamot, which indigenous peoples have used for centuries as medicine for inflammation, digestion, and wounds.The crown jewel of our work - our hemp-infused honey - takes center stage as we discuss this concentrated medicine (2,690mg of cannabinoids per jar!) and how it should be properly dosed. Unlike isolated THC beverages flooding the market, our approach honors the full spectrum of plant compounds working together in perfect harmony, just as nature intended.We also explore how understanding your astrological blueprint (sun, moon, and rising signs) can illuminate your personal journey, and share the exciting development of young herbalists like Olivia seeking internships to carry plant wisdom forward. Throughout it all runs a thread of gratitude for the interconnectedness of all things - bees, plants, people, and the divine intelligence that orchestrates this beautiful dance.Visit dnahempllc.com to experience the transformative power of our hemp-infused honey, and find us at the West Bend Farmer's Market every Saturday through October. Your healing journey deserves the full-spectrum support that only whole plant medicine can provide.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailClose your eyes and take a deep breath. The beautiful thing about sound healing is that we all hear it differently, creating a profound experience that's uniquely personal within our collective journey.Our sound meditation begins with the freeing reminder that there's no single "right way" to experience healing vibrations. Laughter bubbles up, tears flow freely, bodies move instinctively—all welcome expressions as the sound waves wash through the space. Expert healers move intuitively among participants, offering gentle energy work that complements the resonant tones of singing bowls, gongs, and other sacred instruments.The guided meditation takes listeners on a cosmic journey of self-discovery, inviting connection with the internal light that represents each person's unique "note to the world." Unlike reflected sunlight, this is generated light—your authentic contribution to life's tapestry. The meditation expands our sense of self with powerful cosmic connections, reminding us that we exist simultaneously as stardust and earthly beings: "You are the lava on Mars. You are the stars shining so bright even right now."Most transformative is the recognition of our fluid nature: "You are not who you were five minutes ago." This liberates us from limited identities and past definitions, opening space for continuous renewal. The journey concludes with an invitation to carry forward one word as a touchstone—a reminder that this sense of peace and connection remains accessible anytime we choose to tap into it.Whether you're new to sound healing or a seasoned practitioner, this experience offers something precious in our noisy world: the opportunity to turn inward, rest in presence, and recognize the abundance that exists in something as simple as your next breath. Join us in remembering who you truly are beneath the distractions of modern life. Your highest timeline awaits—will you answer its call?Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailHave you ever experienced a moment where everything aligns perfectly, leaving you feeling renewed and reconnected to your purpose? That's exactly what happened to us at Earth Vibe Festival—a transformative gathering that solidified our mission as holistic earth mamas spreading peace, love, and light.Against the backdrop of the new moon—a powerful time for renewal and creative expression—we immersed ourselves in a conscious community unlike any other. This entirely sober festival created a unique container where authentic connections flourished without judgment. Children ran free with dirty feet and wild hair, families planted gardens together, and musicians shared their gifts around campfires long into the night.The festival became our laboratory for sharing plant wisdom through flower crown making sessions, where participants worked with wild herbs, cannabis, and medicinal flowers to create wearable art that later could be dried and used for tea or medicine. We joined sound healing circles with gongs, Tibetan bowls, and crystal harps that transported participants into meditative states where many reported seeing colors or feeling weightlessness. Through permaculture workshops, we learned practical ways to work with the earth rather than against it—creating sustainable systems that mimic natural patterns.Most profoundly, Earth Vibe showed us what's possible when people gather with intention. The mantra "leave it better than you found it" emerged as our guiding principle—applying not just to physical spaces but to every interaction and relationship. We witnessed how the ancient Hawaiian Ho'oponopono prayer ("I love you, I'm sorry, please forgive me, thank you") cleared energetic pathways and brought people to a state of present awareness.As cannabis advocates, we proudly created a space at our booth where this sacred plant was normalized, where we could roll joints in the open while children gave out temporary tattoos nearby. This is the new earth we're consciously creating—one where plant medicines are respected, where connection trumps consumption, and where healing happens in community.Ready to join our high vibe tribe? Explore our holistic offerings at dnahempllc.com and discover how incorporating plant wisdom can transform your everyday wellness routine.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailThe Buck Moon illuminates our path as we gather under its full, radiant glow to celebrate renewal and fresh beginnings. This celestial event, partnered with Capricorn's steadfast energy, creates the perfect atmosphere for setting intentions and embracing transformation. We dive deep into personal moon rituals – from creating crystal-charged water that later nourishes our families and gardens, to simply taking a moment to bathe in moonlight and reconnect with natural rhythms.A special excitement fills the air as ten acres of hemp are being planted at this very moment, timed perfectly with the full moon's fertility power. The custom equipment specifically retrofitted for these tiny seeds represents innovation meeting tradition – a cornerstone of sustainable agriculture. We share our vision for this harvest becoming healing plant medicine, and discuss our newly launched petition for cannabis legalization that emerged from an AI-assisted rewrite of the Declaration of Independence.The garden has come alive with our recent planting day, where we incorporated the indigenous Three Sisters method – interplanting corn, beans, and squash to create a natural, symbiotic growing system. We've discovered the delicacy of squash blossoms along the way, learning to identify male versus female flowers and their culinary potential. Today's featured herb, mugwort (Artemisia vulgaris), captivates us with its multiple healing pathways – opening third eye awareness for lucid dreaming, supporting menstrual health, and serving as a digestive ally.Join our High Vibe Tribe at upcoming events including the Homegrown Music Festival where we'll host interactive sound healing experiences with crystal bowls and more! As we embrace our mantra "Choose your own adventure, but surrender to the divine plan," we invite you to align with the moon's energy and manifest your own beautiful future. What seeds are you planting under this powerful Buck Moon?Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailA casual summer conversation amid a heat wave suddenly transforms into a powerful testament to motherhood and resilience when tragedy strikes during our recording. What begins as lighthearted banter about mint tea, garden harvests, and camping adventures quickly pivots when Nixon suffers a severe injury to his finger after it becomes trapped in a four-wheeler winch.The emotional journey that follows takes us through emergency responses, hospital visits, and a remarkable surgery that saves his finger's functionality. Through tears and fears, we witness extraordinary strength from this young boy who faces pain with surprising composure. His courage becomes our anchor as we navigate not just the initial trauma, but unexpected complications including medication reactions and a severe case of poison ivy that follows.Yet amidst these challenges, life's beauty persists. Our camping trip at Plymouth Rock continues, filled with swimming, s'mores by the fire, and the magical sight of nearly 200 decorated golf carts gathering for live music under the stars. The puppies make new friends, children experience the freedom of summer days, and we learn valuable lessons about travel trailer management from kind strangers who become instant mentors.This episode stands as a powerful reminder that life's greatest challenges often reveal unexpected gifts. From witnessing the immediate response of compassionate first responders to experiencing the deep connection of community support, we discover that even in our most vulnerable moments, we are never truly alone. As Independence Day approaches, we reflect on freedom, resilience, and the beauty of surrendering to life's unpredictability while advocating for the liberation of cannabis as a healing alternative.What will you discover when faced with your own unexpected challenges? How might you find "treasures in the trial" when life doesn't follow your carefully crafted plans? Join us for this emotional, authentic conversation about motherhood, healing, and finding joy even when the path forward isn't clear.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailThe summer sun beats down on the farm as we celebrate a major milestone – the launch of Sunshine Bubbles Podcast after two years of dreaming and planning! We're thrilled to finally share our authentic best-friend conversations with our High Vibe Tribe across all major podcast platforms including Apple, Spotify, and Audible.Life on the farm during these dog days of summer brings both joy and challenges. We're watching with amusement and patience as our older dog Ruby slowly warms up to puppy Ripley, celebrating small moments of connection between them at the farmer's market beach area. Managing six energetic children while balancing farm work requires creativity and intention – like our attempt at creating a magical experience at the "Mermaid Lagoon" that quickly turned into a mosquito-driven retreat! The sweet victory came when we watched the children independently apply our homemade balm to their bites without complaint, showing how they've embraced our natural lifestyle.Our farming adventures continue with innovative container gardening for onions and an exciting mushroom cultivation project using six varieties of oyster mushrooms. We're partnering with Field and Forest, a local Wisconsin company, to expand our knowledge of the fascinating fungal kingdom. The process involves soaking straw in hydrated lime, layering it with spawn, and waiting for the magic of mycelium to produce nutrient-dense mushrooms that are "anti-everything" superfoods. Throughout all these experiences – from siesta naps in the grass to drilling drainage holes with an eager five-year-old – we're learning to embrace both the work and wonder of farm life. Subscribe to our High Vibe Tribe through our website at dnahempllc.com to join us on this journey of growth, connection, and sustainable living!TO BE CONTINUED….Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailThe milestone tenth episode of Sunshine and Bubbles' High Vibe Tribe podcast feels like pure summer magic as we celebrate the season while sharing wisdom from our hemp farm. Between wrangling children on summer break and tending to our newly planted chakra garden beds, we're finding moments of pure joy in the simple things – including introducing our newest family member, puppy Ripley!This episode centers on a beautiful concept we call "spiritual bartering" – the reciprocal exchange of energy that happens when you share your unique gifts with the world. As we reference scripture about using different gifts according to individual grace, we explore how identifying what makes you feel most alive creates an infinity loop of abundance that extends beyond human interaction to include exchanges with the earth itself.Our plant ally spotlight features wild roses (Rosa Multiflora) currently blooming throughout our farm. These delicate yet thorny beauties offer medicinal benefits including heart-opening properties, improved digestion, and anti-inflammatory effects. We share how to harvest and use rose petals in teas, salads, and hydrosols, plus the vitamin-rich benefits of rose hips that form after blooming.Farm updates include our thriving hemp plants, particularly the autoflowers already budding just 30 days into their 60-day growth cycle. We're excited about incorporating these beautiful flowers into bouquets at upcoming farmer's markets and festivals. Speaking of which – catch us at Thiensville Farmer's Market on Tuesdays (9am-2pm), West Bend Farmer's Market on Saturdays, and at the Homegrown Music Festival on July 12th where we'll be sharing sound healing experiences!Have you discovered the benefits of our hemp body balm yet? With 1,200mg of cannabinoids per ounce, this concentrated topical provides immediate relief for everything from bee stings to muscle soreness. Join our community of healers, farmers, and everyday people seeking balance through alternative medicine – we'd love to connect with you!Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailSummer beckons us outdoors, inviting exploration of the natural world that surrounds us—especially through the curious eyes of children. As school breaks free and routines dissolve, magical opportunities emerge for connecting with plant allies growing right in our own backyards.The humble plantain (Plantago major) reveals itself as more than a common "weed" but rather a powerful healing companion for inevitable summer scratches, bites and stings. Native legends teach us this resilient plant follows human footprints across the land, spreading its medicine wherever people travel. When crushed into a simple poultice, it immediately soothes inflammation—nature's first aid growing freely underfoot. Meanwhile, red clover blooms alongside motherwort, nettles, dandelion and wild raspberry leaves, each offering distinct healing properties for those willing to identify and harvest them.Against this botanical backdrop, children voice surprisingly profound concerns about environmental sustainability. "We're the last generation to see fireflies," one young voice observes, connecting garden spraying practices directly to declining insect populations. This ecological awareness emerges naturally when kids engage with the outdoors, discovering connections between human actions and environmental consequences that adults often overlook.Beyond plant identification, summer creativity flourishes through hands-on projects like crafting herbal refresher sprays with rose water and essential oils. These activities balance screen time with sensory experiences, teaching children they can create rather than merely consume. The mantra "create, don't wait" extends beyond crafting into musical exploration, worship team participation, and even AI-assisted songwriting—all ways young minds express themselves while discovering their unique gifts.For those seeking accessible plant medicine, community spaces like farmers markets and even local grocery stores now offer hemp-based wellness products alongside traditional foods. This "grocery aisle medicine" approach makes natural remedies more approachable, bridging the gap between conventional shopping habits and alternative health practices.How will you embrace the natural pharmacy growing in your yard this summer? What conversations might emerge when you invite children to explore the plant world alongside you? The season's greatest gift may be simply time—time to notice, gather, create and connect with both the Earth and each other.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailBetween blooming meadows and bustling beehives, a profound philosophy emerges—bloom where you're planted. This mantra guides our exploration of plant allies that surround us, waiting to share their medicine if only we pause long enough to notice.Red clover (Trifolium pratense) takes center stage in our discussion. This common meadow flower with its distinctive pinkish-red blossoms offers remarkable healing properties. From purifying blood and supporting cardiovascular health to balancing hormones with its naturally occurring phytoestrogens, red clover exemplifies how the earth provides precisely what we need. The plant's very color signals its affinity for blood-related conditions, demonstrating the ancient doctrine of signatures at work. We share practical advice for harvesting, preparing, and enjoying this gentle yet powerful ally through a simple tea infusion.Our conversation deepens as we explore the indigenous concept of the honorable harvest, inspired by Robin Wall Kimmerer's teachings. This approach transforms plant gathering from mere foraging into a sacred relationship. Before harvesting anything, we must ask permission—yes, from the plant itself—take only what's needed, and leave the area better than we found it. This respectful interaction with the natural world isn't just philosophical; it ensures sustainable practices and deeper connection with our environment.The discussion inevitably turns to cannabis, where we passionately advocate for whole-plant medicine over isolated compounds. Wisconsin's current trend toward Delta-9 THC beverages misses the plant's true healing potential by ignoring the entourage effect of its 100+ beneficial compounds working in harmony. We stand firmly for legalization, decriminalization, and the right to grow our own medicine without fear of persecution. After all, what other plant receives such scrutiny despite its extraordinary potential?Ready to deepen your relationship with plant allies? Listen now, and discover how the earth always provides exactly what we need—we simply need to learn how to listen.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailTwo hemp farmers walk into the Midwest Women's Herbal Conference wearing bright Care Bear sweatsuit outfits, and what follows is a profound journey of reconnection and discovery.Sunshine and Bubbles share their transformative weekend at the 14th annual gathering in Wisconsin, where they represented their farm as the only cannabis sponsor among herbalists and healers. Through laughter and genuine reflection, they unpack the wisdom gained from workshops on tree communication, plant energetics, and indigenous perspectives on our relationship with the natural world.The podcast takes you on a sensory journey as they describe the powerful experience of forming relationships with individual trees, who shared messages about needing alternatives and respecting elders. They explore the doctrine of signatures – how plants often resemble the body parts they heal – and cannabis's unique role as a "master conductor" speaking to all energy centers and offering complete utility from root to flower.What emerges is a profound conversation about our disconnection from nature being a relatively recent development in human history – perhaps only 100 years old – and how we might rebuild that bridge. The hosts reflect on women carrying "14 generations of knowledge," the importance of trusting our intuition when working with plants, and how slowing down to use all our senses creates deeper healing connections.Between stories of drum circles, tobacco ceremonies, and sauna experiences, the episode reveals a vision of health centered on reciprocity with the earth. Rather than humans dominating nature from the top of a pyramid, we're invited to see ourselves as part of a circle where giving and receiving happen in equal measure.Join us for this heart-opening conversation where cannabis cultivation meets ancient wisdom, and discover how reconnecting with the earth might be the healing we're all searching for. Have you hugged a tree lately? After listening, you might just feel called to try.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailEver wondered what happens when a raccoon decides your carefully planted hoop house is the perfect new home? We're tackling this challenge with an unexpected ally: country music at full volume! This small farming dilemma captures the essence of working with rather than against nature, a theme that runs throughout our conversation.The spotlight of this episode falls on the humble yet mighty dandelion. Far from being just a pesky lawn invader, this resilient plant offers remarkable health benefits that many overlook. Like our beloved hemp plant, dandelion suffers from widespread misunderstanding despite its incredible therapeutic potential. We explore how this tenacious herb works as a powerful detoxifier that supports your liver, kidneys, and elimination pathways. From its sunny yellow flowers to its deep taproot, every part of this plant offers healing properties—truly a gift hiding in plain sight!Looking ahead, we're bubbling with excitement about our upcoming appearance at the Midwest Women's Herbal Festival. As sponsors through DNA Hemp, we're proud to help reshape the narrative around cannabis in the herbal community. Last year's experience of sisterhood, knowledge-sharing, and those unforgettable sauna sessions have us counting down the days until we return. We approach this gathering with both enthusiasm and humility, ready to learn from the wisdom keepers who've been walking the plant path for decades.Before we sign off, we extend a heartfelt invitation to join us for Memorial Day events in Slinger, Wisconsin. Walking alongside our veterans and honoring those who made the ultimate sacrifice connects us more deeply to our community and reminds us of the importance of coming together in gratitude and remembrance.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailDive into the nurturing world of plant allies with two mothers who are reclaiming ancestral wisdom through their farm adventures. Take a sensory journey with motherwort—a powerful herb that embodies both lion-hearted strength and gentle maternal energy—harvested fresh from their land just in time for Mother's Day celebrations. This nervine tonic offers relief for anxiety, menstrual cramping, and hot flashes while connecting us to generations of women's wisdom that was nearly lost.Experience their excitement as they unveil plans for a six-acre hemp farm featuring 30,000 feminized "Ultra Pink" seeds, promising high-CBD medicine with possibly pink pistils and purple buds. Their passion for regenerative agriculture extends beyond cannabis to diverse herbs, edible flowers, and vermicomposting systems that transform their land into a living pharmacy.The conversation takes an honest turn as they share challenges and creative solutions for gardening with children. From "pizza gardens" to weeding competitions, they've found ways to make earth connection playful while passing down essential knowledge their own mothers couldn't share. These garden moments become sacred spaces for meaningful conversations and team-building that strengthen family bonds.You'll feel transported by tales of Sicilian adventures where food, family, and tradition blend seamlessly—offering inspiration for integrating old-world wisdom into modern family life. The discussion comes full circle with their invitation to connect at the West Bend Farmer's Market, where community and direct relationships with food producers create the foundation for a healthier future.Whether you're a plant enthusiast, gardening parent, or someone seeking more authentic connection with your food and medicine, this episode offers practical wisdom wrapped in contagious enthusiasm for living closer to the earth.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailEver wondered about the different ways to consume cannabis beyond smoking? In this enlightening episode of Sunshine and Bubbles, your favorite Cannabis Crusaders take you on a journey through the four primary methods of consumption: smoking, edibles, oils, and topicals. With their signature blend of practical knowledge and infectious enthusiasm, Kelly "Sunshine" and Ashley "Bubbles" explain why each method offers unique benefits and how to find your perfect dose without overdoing it.Fresh from the UW-Madison Cannabis Conference, the hosts share powerful insights about the plant's future in Wisconsin and beyond. They passionately advocate for "freeing the flower" and explain why the current regulations are holding back both research and access to this versatile plant medicine. As they note, "The most dangerous thing about cannabis is that it's illegal" – a paradox that continues to limit our understanding of its full potential despite mounting evidence of its benefits.The heart of this episode centers on empowering listeners with knowledge. Whether you're curious about why edibles take longer to kick in, how CBD differs from THC, or why topicals won't get you high, the hosts break down complex concepts into accessible wisdom. They emphasize the importance of working with full-spectrum products for the "entourage effect" and explain why "low and slow" is the golden rule for new users. Plus, don't miss their breakdown of stinging nettle as the herb of the week – nature's own multi-vitamin that's probably growing wild near you! If you're ready to understand cannabis as medicine rather than merely recreation, this episode offers a perfect starting point on your journey to plant-based wellness.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailWhat happens when two bartenders with a passion for service discover a calling to hemp farming? For Kelly Sunshine and Bubbles, it sparked a seven-year journey that's transformed not only their lives but their entire community.In this soul-stirring episode, we peel back the layers of what it means to be "confidently vulnerable" while pursuing a divine mission. From our earliest days mixing drinks and connecting with patrons to our current role as stewards of DNA Hemp Farm, we've discovered that sharing our gifts is the ultimate form of service.We take you through our recent weekend adventures—from a profound quantum healing session where we encountered spirit guides and past lives, to our booth at the Dare to Be Aware Fair where we connected with fellow light-workers. You'll hear about our collaborations with local businesses incorporating our CBD products, from massage therapists using our body balm to restaurants infusing our hemp into their menu items.The conversation turns deeply meaningful as we discuss the significance of 4/20 falling on Easter Sunday this year—a divine coincidence that reinforces our belief in plant medicine as part of God's creation. We extend an invitation to join us in celebrating both occasions, embracing both spiritual traditions while recognizing the healing potential of cannabis.Looking ahead, we share our excitement about upcoming events, including a Cannabis Research Conference at UW-Madison and our sound bowl meditation sessions at Blue Luna. Throughout it all, we remain committed to our mission: spreading love, healing, and connection through the gifts we've been blessed to share.Whether you're curious about hemp, seeking spiritual growth, or simply looking for authentic connection, this episode offers a heartfelt glimpse into how following your divine purpose can create ripples of positive change. Join our High Vibe Tribe as we continue this beautiful journey together!Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com

Send us Fan MailTwo passionate mothers dedicated to the power of plant medicine invite you into their vibrant world where hemp farming meets spiritual awakening and community building. This conversational journey begins with an introduction to Ruby Doobie, the farm's beloved chihuahua mascot, before diving into reflections on how Easter's coincidence with 420 this year symbolizes a beautiful merging of tradition and plant-based healing.Sunshine and Bubbles share intimate insights into their hemp cultivation philosophy that goes far beyond conventional farming. They detail how they incorporate sound healing, positive affirmations, and intentional energy work with their plants – singing to them, performing sound bowl sessions, and treating them as family members. This nurturing approach stems from their belief that plants respond to energy and intention, much like the research showing how positive words create beautiful geometric patterns in water crystals.The conversation takes fascinating turns through their experiences with quantum hemp healing meditation, where one host encountered her inner child spirit guide who offered her a symbolic seed. They explain how these spiritual dimensions of their work emerged unexpectedly, transforming what began as an agricultural venture into a profound journey of self-discovery and purpose.Listeners will discover practical applications of hemp products through the hosts' work at Cheryl's Club, where they've created innovative CBD-infused cocktails and menu items like the "Funky Fungus" with infused garlic aioli. Their enthusiasm for expanding beyond hemp into medicinal herbs like chamomile, calendula and borage reveals their vision for empowering others to develop personal relationships with plant medicine.The episode culminates with a heartfelt reflection on the importance of solitude and spiritual connection in our busy lives. Sunshine and Bubbles vulnerably share their own struggles and growth, reminding listeners that personal weakness can become strength when shared authentically with community. Come join the High Vibe Tribe and discover how the humble hemp seed might be the beginning of your own transformative journey.Support the showJoin our DNA High Vibe Tribe & Subscribe to Sunshine & Bubbles YouTube! DNAHempLLC.com