Pleasure tip: How to Create a Pleasure Menu
from The Pleasurelit Perimenopause Show Hosted by Pleasurelit Patricia
Learn how to create a Pleasure Menu, a simple embodied practice for discovering what brings you pleasure and intentionally experiencing more of it every day. This is one of my many pleasure practices I teach within my programs. Full template is available within my Substack Pleasurelit Community. Your pleasure lit from within ↓ https://pleasurelit.com/links Welcome pleasure being, I’m Patricia Award-winning Somatic Pleasure Educator. I guide you to awaken, deepen and widen your capacity for pleasure. Now making perimenopause pleasurable. Choose your path: Join The Pleasurelit Perimenopause Club Access all my Online Courses Join The Pleasurelit Perimenopause Program Join The Pleasurelit Woman Program Get my bestselling book The Pleasurelit Way Apply for Perimenopause Coaching Apply for Sessions Apply for Mentorship Book Patricia for your speaking/workshop FREE Ebook & Workshop Connect with me Support my work & mission What resonated with you? Support the mission: Follow/Subscribe, comment and share it with other so we can spread more pleasure into this world. Thank you. With love & pleasure, Pleasurelit Patricia *Disclaimer: Please listen to your body and honour your own needs while engaging with these practices and conversations. Not every practice is suitable for every person, every body or every season of life. This content is shared for educational purposes only and is not a substitute for professional medical, psychological or therapeutic advice. Terms, Conditions, Disclaimer and Waiver apply as outlined at Pleasurelit.com
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