Pleasure Versus Happiness

What if happiness isn’t about feeling good, but about living well? We unpack a sharper definition of joy inspired by Mark Manson’s newsletter and traced back to Jefferson and Aristotle, drawing a clean line between hedonic hits that fade and eudaimonic fulfillment that lasts. Along the way, we test the modern myth that constant smiles equal a good life and offer a practical lens you can use to plan your weekend, your holidays, and the next year with intention.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.