EPISODE · Sep 3, 2023 · 39 MIN
Plodcaster's Pace
from The Running Jackal · host The Running Jackal
Carlos CastilloToday at 9:11 AM · Saanich, British ColumbiaPlodcaster’s Pace Solo trail run on the Mountain of joy. , Avg Cadence:55Distance9.14 kmPace 8:37 /kmTime1h 18mAchievementsBackslides and swampsPR (24:26)Become a supporter of this podcast: https://www.spreaker.com/podcast/the-running-jackal--500980/support.
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Plodcaster's Pace
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