Pod #12: How Our Emotions Serve Us

This week’s podcast deals with two of the most common questions I receive from clients and readers. First, we look at how negative emotions like anger, frustration, jealousy, and sadness can serve us. Second, we cover how to come up with tapping phrases and if we need to say them out loud when doing borrowing benefits work. Links & Resources From Episode: There Is So Much, I Don’t Know Where To Begin Not Knowing What To Tap On Not Knowing What To Tap On/Tapping To Help Getting To Sleep/Tapping For Relaxation I don’t know what to say! (part 1) What words and phrases do I use? AKA: I don’t know what to say! (part 3) No Words At All – AKA: I don’t know what to say (part 4) Facts of the Situation v. Emotions We Feel - AKA – I don’t know what to say (Part 5) Not Sure How To Be Specific - AKA I Don’t know what to say (part 6)