Pod #141: How To Approach Perfectionism with Tapping and EFT

One of the key reasons my clients don't take action is because of perfectionistic tendencies. The tendencies show up because there is a part of our system that is trying to keep us safe. We are worried that if something isn't done just right then things will go wrong. We keep working and working until something is perfect so nothing goes wrong. The problem is that we will never arrive at perfection so therefore we will never act. A few weeks ago I was interviewed by Adele Wang about how I understand and approach perfectionism with my clients. If you struggle with perfectionistic tendencies I think you will find this point of view helpful. If you are interested in learning more about Adele's see below.