Pod #254: EFT For The Frustration Of Not Doing EFT

from Tapping Q & A - Getting the most out of tapping and EFT · host Gene Monterastelli

Stop Self-Sabotage Class For me, I find it more frustrating to know what to do and not do it than I do not knowing what to do. It quickly can turn into me beating myself up for not taking care of my. This week I have a tap along audio to help you release the feelings of frustration, failure, and shame that come with not tapping when we know it is best of us. Yes, I understand the irony of asking you to tap for not tapping, but it works. Below the audio player is the full tapping script so you tap-along at your own pace if you would like.

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This episode is 13 minutes long.

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This episode was published on January 18, 2017.

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