Pod #65: Tapping for Stress w/ Louise Woods

from Tapping Q & A - Getting the most out of tapping and EFT · host Gene Monterastelli

Stress is one of the biggest issues of modern life but I think that it is talked about so much that sometimes we tune it out. We need to keep our eye on how stress affects us day-to-day. Tapping for stress is easy to do and is much like brushing your teeth, you need do a little bit daily to make lasting change. In this interview I talk to Louise Woods about the impact of stress on the body and some simple things that you can do right now to improve your mood and your health.

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This episode is 24 minutes long.

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This episode was published on July 20, 2011.

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