Podbean Sucks and Fast Indoor Times!

@jgault13 Jakob Ingebrigtsen just ran 3:31​.80 for 1500 (#5 all-time indoors) in Lievin to DEMOLISH a world-class field -- including WR holder Samuel Tefera -- by 5+ seconds. Is this guy never NOT in shape?   3:53​.09!!! Ethiopia's Gudaf Tsegay eviscerates Genzebe Dibaba's world indoor 1500m record of 3:55​.17 in Lievin. What a run.   @letsrundotcom Do we have a new women's distance star? 19-year old Lemlem Hailu, the 2017 World Youth champ, just destroyed Sifan Hassan and Beatrice Chepkoech in 8:32​.56 with a 28.4 last 200 (61.6 last 400). https://letsrun.com/forum/flat_read.p... ​ @PrepCalTrack By the end of the day, the national indoor record 3:57​.66 mile by Michigan high schooler Hobbs Kessler needs to be the lead story on ESPN. What else is happening in the sports world today??   #podBean​ #indoorTrack​ #HobbsKessler​  In March of 2020, I slipped on the illegally dumped cooking grease in front of John’s Burger and couldn’t walk for 6 weeks. This was my first injury since I started Endurance Training in 1979. Then in late April of 2020, I ended up in the hospital for the first time in my life.  The diagnosis was Congestive Heart Failure.  This Vlog documents my Sixth Decade of Endurance Training. The past Decade was about HOW FAR I could go.   This Decade will be about HOW FAST can I go post Congestive Heart Failure. https://linktr.ee/AND3RSON