Podcast #07-17 Sam Wood, Physical Therapist and Ultra-endurance athlete part 2

Samantha Wood, PT, DPT, OCS, CSCS, is a board-certified orthopedic physical therapist and serves in the Army reserves.  She coaches endurance athletes through Mito-Endurance Coaching, LLC and operates a cash-based physical therapy practice, Natural Performance Rehab, LLC in Colorado Springs, CO.  For fun Sam runs ultras and Spartan races.  Most recently she was a contestant in season 2 of NBC's "Spartan: Ultimate Team Challenge" and competes regularly with the All-Army Obstacle Course Racing team. In 2016 Sam finished the Leadville 100 Trail Run wearing sandals. Show Notes:
 Samantha Wood, PT, DPT, OCS, CSCS, contact info:
 Websites: www.mitoendurance.com www.naturalperformancerehab.com E-mail: [email protected] Twitter: https://twitter.com/woodultra Facebook: https://www.facebook.com/wood.ultra Instagram: https://www.instagram.com/woodultra Links mentioned in the Podcast (Part 2): Leadville 100 Trail Run, Leadville, CO www.leadvilleraceseries.com/run/leadvilletrail100run/ Pike’s Peak Marathon Start: Manitou Springs, CO, Race through Pike National Forest www.pikespeakmarathon.org Haile Gebrselassie Retired Ethiopian long-distance track and road running athlete For bio see:  http://www.hailehotelsandresorts.com/biography Altra Running Shoes Zero Drop platform and FootShapeTM toebox https://www.altrarunning.com Contact Info for Moving2Live: Web: Moving2Live Email: [email protected] Twitter: @_mov2liv Instagram: @_mov2liv Facebook Check out our sister podcast Fitness Lab Pittsburgh- FitLabPGH Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org