Podcast #1 - Basic Health Principles

Karen and Diane discuss some of the core principles that when applied daily in a consistent manner can have a positive impact on our well being. They talk about the bodies amazing ability to heal itself when given the proper "tools" to work with. Diane goes over a general list of daily practices to empower the listener in moving toward wellness. They also encourage everyone to start practicing a more proactive approach to wellness and emphasized a positive mindset of expecting wellness. Nasty stuff in soda fountain drinks Dr.Mercola Jim Rohn Right-click and "save link as..." to download mp3 (16:21)