Podcast 1: Grounding - What does that mean?

This is our first podcast the topic is basic and so important to each of us - Grounding. What is Grounding and why does it matter? How do we Ground? We will share practices and processes you can use in daily life in-home, work and play. Grounding - What does it mean? Re-establish our awareness of our ongoing connection with the EarthHow? Focus on our body, and feelings and surroundingsWhy? Grounded awareness is more relaxed and alertTwo Wise Crones say here is your Wisdom Practice to put into action: Put away your devices and walk into Nature for 5 minutes a day. Try this out and notice any changes in you. Join our Facebook page, Instagram and Twitter. To stay up to date on our content check our social media platforms - look for the logo of our two owls for Two Crones. Music Credit: Farm by Alexander NakaradaProducer: Franny's Photography Studio, Francine RambousekTell us what you think! We love to hear from you!Support the showRemember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth.Betty, Linda & Sally Facebook | Instagram | YoutubeMusic by: Alexander NakaradaShow Sponsor: Minervaed.comEpisodes  54-onwardsProducer and Creative Director: Libby Clarke of Stonerollercoop.comEpisodes 1-53:Producer: Francine Rambousek of Frannysphotographystudio.com