Podcast #15 - Early Birds, Night Owls and Chronotypes

This week’s podcast highlights the different chronotypes—lion, bear, wolf, and dolphin—and their impact on daily life. I talk about my personal experience with my husband's contrasting sleep schedule and seeks advice from listeners facing similar situations. The overall theme centres on the difficulties and potential solutions for couples with differing chronotypes.ReferencesDoes The Early Bird Always Get The Worm? by Caitlin McColl on MediumMusic by: https://pixabay.com/fr/users/audiorezout-14761081/Thanks for listening to Dose of Wonder! Subscribe for free to receive new posts and support my work.If what you've heard resonated with you, maybe you'll consider supporting me for less than the price of a fancy coffee - just $3! - by clicking here: https://ko-fi.com/caitlinmccollauthor. Thank you for your support. With gratitude. Get full access to Dose of Wonder at caitlinmccoll.substack.com/subscribe