Podcast #18-18 Bend the Bridge- Erin Grace

Erin Grace (in her own words): “I am a 200 hour registered yoga instructor and have been practicing yoga for 16 years.  I received my teacher training through Yoga Yoga in Austin, TX in 2007. Since then I have taught and practiced in Austin, Northern Virginia, and Pittsburgh.  I have a specialization in prenatal yoga, and love to teach a variety of styles here in Bridgeville, where I opened Bend the Bridge Yoga in July of 2016. Outside of being immersed in yoga (and loving every bit of it), I enjoy spending time with my husband, daughters and 2 dogs.  Yoga has played a significant role in guiding me through balancing self, family and work.  I am grateful to share that with others and teach what I love.” Show Notes:
Erin Grace, Owner, Bend the Bridge Yoga – contact info: E-mail: [email protected] Website: http://www.bendthebridge.yoga Instagram: https://www.instagram.com/btbyoga/ Facebook: https://www.facebook.com/eringraceyoga/ Links mentioned in the Podcast:
 GoWildPA https://www.instagram.com/gowildpa/ FitLabPGH Podcast episode featuring Jon and Garry Clouner of GoWildPA, released 4/16/17 Link: http://fitlabpgh.blubrry.com/2017/04/16/podcast-gowildpa-jon-and-garry-clouner/ Shiva Rea – Yoga Trance Dance http://www.shivarea.com Steel City Slackers http://steelcityslackers.com FitLabPGH Podcast episode featuring Wade Desai and Travis Warner of Steel City Slackers, released 7/23/17 Link: http://fitlabpgh.blubrry.com/2017/07/23/podcast-32-17-steel-city-slackers-wade-desai-travis-warner/ Contact Info for FitLabPGH: Email: [email protected] Twitter: @fitlabpgh Instragram: @fitlabpgh We update via Facebook too!! YouTube channel (Movement Tips and Lifestyle Hacks) – since May 26, 2017 all videos are ~ 1 min and posted on Instagram too Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado. Attribution for Intro/Exit Podcast Music:
Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org