EPISODE · Mar 10, 2014 · 22 MIN
Podcast 2, How Can Measuring Your HRV Help You?
from Ask Coach Stephanie · host Stephanie Holbrook - Gray Bear Hunting
Coach Stephanie and Coach Ryan discuss the benefits of using a Heart Rate Variability Meter. Our favorite HRV is the SweetBeat App from SweetWater. We also like OmegaWave, iThlete and BioForce. Make sure your HRV meter matches your heart rate monitor strap.
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Podcast 2, How Can Measuring Your HRV Help You?
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