Podcast #30: Don't Make Yourself Small

This week’s podcast is a quick hit dose of wonder, as it’s a short episode, where I reflect on a reminder from a yoga instructor and a similar sentiment encountered elsewhere about the importance of standing tall and being open. I encourage listeners to resist minimizing themselves, silencing their inner critics, and hiding in the shadows, even for introverts. I emphasize the need to take up space and show one's true self, suggesting that acting confidently can eventually lead to genuine confidence. I offer an impactful message about self-acceptance and assertiveness.Loved this episode? You can find extra goodies, gentle tools, and printable doses of wonder over in my Ko-fi shop. You can also buy me a coffee to help support me. Every purchase supports this quiet corner of the internet and helps keep the podcast going. Thank you for being here. 💛 Get full access to Dose of Wonder at caitlinmccoll.substack.com/subscribe