Podcast #32: Navigating Grief - It's Utterly Exhausting

On this week’s podcast I share my experience of navigating grief approaching the anniversary of my mom’s death, which brings a sense of heaviness. Adding to the emotional burden is the loss of my senior rescue dog to cancer. I also briefly talk about about what not to say to grieving individuals. Overall, this podcast explores the exhausting nature of confronting multiple layers of grief simultaneously.Loved this episode? You can find extra goodies, gentle tools, and printable doses of wonder over in my Ko-fi shop. You can also buy me a coffee to help support me. Every purchase supports this quiet corner of the internet and helps keep the podcast going. Thank you for being here. 💛Referencehttps://medium.com/growing-grief/navigating-grief-af0d6421f135 Get full access to Dose of Wonder at caitlinmccoll.substack.com/subscribe