Podcast 33: The Optimizing Fat Metabolism Pyramid with Peter Defty

from Ask Coach Stephanie · host Stephanie Holbrook - Gray Bear Hunting

Peter Defty goes over the detail of the Optimizing Fat Metabolism Pyramid. He explains each component in detail to get to most out of your endurance training. For a 10% discount, use code :FitNerd Fats and Oils to use Weston A Price Foundation Skater Alexei Yagudin

Episode metadata supplied by the publisher feed · Published Sep 16, 2014

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Podcast 33: The Optimizing Fat Metabolism Pyramid with Peter Defty

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