Podcast #38:18 Rockstart Fit- Natalie Dau AKA @rockstararms- part 1

Natalie Dau (in her own words): Founder of a highly successful digital media platform - The Daily Escape and has her own fitness and health App Rockstar Fit, which is used by thousands of people all over the world. Natalie is a Reebok sponsored athlete and Sports Singapore and a Soneva Resorts Ambassador. She leads by example and has represented Asia competing at Spartan Race Elite World Championships, is a podium-placed runner, Asia Masters Athletics Champion and a 2 x Asian CrossFit champion in her age group. She is a qualified Personal and Group Trainer, a Training for Warriors coach and has accreditation in Sports Nutrition. Natalie regularly appears in the media and is a host, emcee, guest speaker and trainer at many events. Show Notes: Natalie Dau, contact info: E-mail: [email protected] Website: https://www.nataliedau.com Facebook: https://www.facebook.com/rockstararms Instagram: https://www.instagram.com/rockstararms/ Twitter: https://twitter.com/rockstararms LinkedIn: https://www.linkedin.com/in/nataliedau/ YouTube: https://www.youtube.com/channel/UC2AvkONRyaKkTBaZuspZ8Fw Links mentioned in the Podcast (Part 1): Eric Malzone, Fitness Professional Online Podcast Host: The Future of Fitness and The Fitness Blitz https://www.fitnessprofessionalonline.com check out the Moving2Live Podcast episodes featuring Eric Malzone, released 8/7/18 and 8/22/18. Link to Part 1: http://www.moving2live.com/2018/08/07/podcast-29-18-eric-malzone-fitness-professional-online-part-1/ Reebok https://www.reebok.com/us/ CrossFit https://www.crossfit.com Spartan (Obstacle Course Race Series) https://www.spartan.com/en Ragnar Relay Series https://www.runragnar.com The Daily Escape https://thedailyescape.com Contact Info for Moving2Live: Web: Moving2Live Email: [email protected] Twitter: @_mov2liv Instagram: @_mov2liv Facebook Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org