Podcast 39: How to Use the Holidays to Become a Fat Burner

from Ask Coach Stephanie · host Stephanie Holbrook - Gray Bear Hunting

Peter Defty discusses how you can use the holidays for a hard reset. A hard reset trains your body to burn your fat. Check out a full holiday menu at Stephanie Holbrook Fitness.

Episode metadata supplied by the publisher feed · Published Nov 17, 2014

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Podcast 39: How to Use the Holidays to Become a Fat Burner

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