Podcast #40: Finding Motivation To Achieve Your Goals episode artwork

EPISODE · Jun 15, 2025 · 21 MIN

Podcast #40: Finding Motivation To Achieve Your Goals

from Dose of Wonder · host Caitlin McColl 🇨🇦

In this week’s podcast I offer eight actionable strategies for people to find and sustain motivation in pursuit of their goals including self-reflection, breaking down goals, understanding one's purpose, and seeking inspiration from others. I also talk about the importance of self-reward and cultivating a supportive environment to maintain momentum towards achievement. The podcast serves as a guide to overcome procrastination and actively work towards life goals.Loved this episode? You can find extra goodies, gentle tools, and printable doses of wonder over in my Ko-fi shop. You can also buy me a coffee to help support me. Every purchase supports this quiet corner of the internet and helps keep the podcast going. Thank you for being here. 💛Referenceshttps://medium.com/dose-of-wonder/8-ways-to-find-motivation-to-achieve-your-goals-bbc7746dfe9e by Caitlin McColl Get full access to Dose of Wonder at caitlinmccoll.substack.com/subscribe

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Podcast #40: Finding Motivation To Achieve Your Goals

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