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Podcast 42:  Optimize Your Performance with Proper Breathing episode artwork

Mar 18, 2015 17 min

Podcast 42: Optimize Your Performance with Proper Breathing

from Ask Coach Stephanie Hosted by Stephanie Holbrook - Gray Bear Hunting

Swim coach Frank Sole discusses how breathing is the on the keys to optimize your training and race performance. You can find Frank at Sole Swim Solutions.

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Podcast 42: Optimize Your Performance with Proper Breathing

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This episode was published on March 18, 2015.

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