Podcast 42: Optimize Your Performance with Proper Breathing

from Ask Coach Stephanie · host Stephanie Holbrook - Gray Bear Hunting

Swim coach Frank Sole discusses how breathing is the on the keys to optimize your training and race performance. You can find Frank at Sole Swim Solutions.

Episode metadata supplied by the publisher feed · Published Mar 18, 2015

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Podcast 42: Optimize Your Performance with Proper Breathing

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