Podcast #5: Viljestyrke

Måske går du rundt og tror du mangler viljestyrke, til at ændre på din situation. Sådan er det slet ikke. I Overskudslivets podcast episode 5 lærer du hvordan alle har viljestyrke og hvordan du kan optimere den med nogle simple strategier. Malene fra Overskudslivet gennemgår i denne podcast episode, hvad der øger og hvad der sænker din viljestyrke. Så du kan starte allerede i dag med at indrette dig efter de gode eksempler. Forskningshistorier og inspiration er hentet fra James Clears blogindlæg om viljestyrke. Find det her: https://jamesclear.com/willpower   Du kan afspille podcasten via afspilleren herunder eller i din favorit-podcast-app.   The post Podcast #5: Viljestyrke appeared first on OVERSKUDSLIVET.

Episode metadata supplied by the publisher feed · Published Nov 23, 2018

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Podcast #5: Viljestyrke

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This episode is 23 minutes long.

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This episode was published on November 23, 2018.

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