Podcast 78: Bite Sized Life Lessons From The Daily Stoic on YouTube

In this episode, I explore how ancient Stoic philosophy actually works in real, modern life, largely through the teachings and resources of Ryan Holiday. We unpack common misconceptions about Stoicism, dig into ideas like Memento Mori and Amor Fati, and look at how these principles can ease anxiety, improve focus, and help navigate everyday conflict. This is a personal reflection on how Stoic practices have become a steady guide for facing adversity and living with more intention, not less feeling.Loved this episode? You can find extra goodies, gentle tools, and printable doses of wonder over in myKo-fi shop. You can also buy me a coffee to help support me. Every purchase supports this quiet corner of the internet and helps keep the podcast going. Thank you for being here. 💛The podcast is always free — that won’t change. But if today’s episode stirred something and you want somewhere to put it, The Well in the Village Square is open to everyone: drop a worry, a question, a half-formed thought into the water and receive something back. Not advice. A witness. Free, no login, one tap away. And if you’ve been listening a while and want the deeper room, paid Villagers have Village Hearth, the Wonder Kit, and Friction to Flow waiting.References170 Bite Sized Life Lessons by Caitlin McColl Get full access to Dose of Wonder at caitlinmccoll.substack.com/subscribe