Podcast 88: How Checking Off Your To-Do List Can Help You Feel On Top Of the World episode artwork

EPISODE · Jul 12, 2026 · 6 MIN

Podcast 88: How Checking Off Your To-Do List Can Help You Feel On Top Of the World

from Dose of Wonder · host Caitlin McColl 🇨🇦

We’re often told to focus on the big wins and the looming deadlines, but I’ve found that the real shift happens in the corners of my to-do list. In this episode, I’m talking about why clearing a few emails or finally folding the laundry feels less like a chore and more like an act of rescue. For anyone navigating a heavy season (where even the smallest task feels like a mountain), we’re exploring how these minor completions provide the grounded relief we actually need to stay human.Loved this episode? You can find extra goodies, gentle tools, and printable doses of wonder over in my Ko-fi shop. You can also buy me a coffee to help support me. Every purchase supports this quiet corner of the internet and helps keep the podcast going. Thank you for being here. 💛The podcast is always free — that won’t change. But if today’s episode stirred something and you want somewhere to put it, The Well in the Village Square is open to everyone: drop a worry, a question, a half-formed thought into the water and receive something back. Not advice. A witness. Free, no login, one tap away. And if you’ve been listening a while and want the deeper room, paid Villagers have Village Hearth, the Wonder Kit, and Friction to Flow waiting.References:https://medium.com/mindful-mental-health/how-ticking-off-your-to-do-list-can-help-you-feel-on-top-of-the-world-e75609ae18ec by caitlin McColl Get full access to Dose of Wonder at caitlinmccoll.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Jul 12, 2026

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