Podcast Archive – 30 Minute Practice

from TeriLeigh Wellness · host TeriAliceLeigh

This is a basic 30 minute practice with emphasis on sun salutations and vinyasa flow. Podcast Archive I’ve been podcasting my live yoga classes on audio since 2008. This episode is one of the archived practices that I taught prior to 2016. The focus of my practices has shifted from an intense and sweaty power The post Podcast Archive – 30 Minute Practice appeared first on TeriLeigh Wellness.

Episode metadata supplied by the publisher feed · Published Aug 17, 2017

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Podcast Archive – 30 Minute Practice

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