Podcast Archive – Dristi and Focus

from TeriLeigh Wellness · host TeriAliceLeigh

This practice emphasizes the practice of drishti focus, to set your eyes still and set your intention and purpose on one direct point. Podcast Archive I’ve been podcasting my live yoga classes on audio since 2008. This episode is one of the archived practices that I taught prior to 2016. The focus of my practices The post Podcast Archive – Dristi and Focus appeared first on TeriLeigh Wellness.

Episode metadata supplied by the publisher feed · Published Aug 17, 2017

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Podcast Archive – Dristi and Focus

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