Podcast Archive – Effort Balance Ease

from TeriLeigh Wellness · host TeriAliceLeigh

Through and balance of effort and ease, sthira and sukha, you can find a perfect just right place in your practice. Podcast Archive I’ve been podcasting my live yoga classes on audio since 2008. This episode is one of the archived practices that I taught prior to 2016. The focus of my practices has shifted The post Podcast Archive – Effort Balance Ease appeared first on TeriLeigh Wellness.

Episode metadata supplied by the publisher feed · Published Aug 17, 2017

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Podcast Archive – Effort Balance Ease

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