Podcast Archive – Low Plank Made Easy

from TeriLeigh Wellness · host TeriAliceLeigh

Low Plank Made Easy is a yoga practice focusing on using your legs and core and proper alignment in chatturunga pose, taking weight off your arms and shoulders. Podcast Archive I’ve been podcasting my live yoga classes on audio since 2008. This episode is one of the archived practices that I taught prior to 2016. The post Podcast Archive – Low Plank Made Easy appeared first on TeriLeigh Wellness.

Episode metadata supplied by the publisher feed · Published Aug 19, 2017

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Podcast Archive – Low Plank Made Easy

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